What Is the Connection Between Anxiety and Indigestion?

Indigestion (dyspepsia) is a clinical syndrome that is caused by gastric motility disorders, and also includes gastroparesis and esophageal reflux disease with poor gastric motility. Indigestion is mainly divided into functional dyspepsia and organic dyspepsia. Functional dyspepsia belongs to the categories of stomach, stomach pain, and noisy in traditional Chinese medicine. The disease is in the stomach and involves organs such as liver and spleen. It should be treated with syndrome differentiation. Guide stagnation and other treatments.

Introduction to Indigestion

Indigestion is a disease caused by gastric motility disorders, and also includes gastroparesis and esophageal reflux disease with poor gastric motility. Indigestion is mainly divided into functional dyspepsia and organic dyspepsia. Functional dyspepsia belongs to the categories of stomach, stomach pain, and noisy in traditional Chinese medicine. The disease is in the stomach and involves organs such as liver and spleen. It should be treated with syndrome differentiation. Guide stagnation and other treatments.

Clinical symptoms and diagnosis of dyspepsia

First, upper abdominal pain

Upper abdominal pain is a common symptom, and some patients have abdominal pain as the main symptom, with or without other upper abdominal symptoms. Upper abdominal pain is often irregular. In some patients, upper abdominal pain is related to eating, manifested as fullness, relieved after eating, or manifested as persistent abdominal pain between 0.5 and 3.0 hours after a meal.

2. Early satiety, bloating, and belching

Early satiety, bloating, and belching are also common symptoms, which can occur alone or in a group, with or without abdominal pain. Early satiety refers to a feeling of satiety but a feeling of satiety shortly after eating, causing a significant decrease in food intake. Upper abdominal distension usually occurs after a meal, or it becomes worse after a continuous meal. Early fullness and bloating are associated with belching.

Third, the symptoms of functional dyspepsia

Many patients are also accompanied by mental symptoms such as insomnia, anxiety, depression, headache, inattention, etc. These symptoms are related to fear of cancer in some patients.

Functional dyspepsia: Those who have the symptoms of dyspepsia described above, without an exact explanation of the organic disease, are called functional dyspepsion (FD). This type of dyspepsia has the highest incidence, and most people have experience. The cause is mainly related to mental and psychological factors, such as mood swings, sleep status, poor rest, and alcohol and tobacco stimulation. Statistics from Western countries account for about 20% to 40% of digestive diseases. According to the symptoms, FD can be divided into 3 subtypes:

Ulcer-like dyspepsia (1) Ulcer-like dyspepsia, which is characterized by the symptoms of peptic ulcers without the presence of ulcers. Recent studies have found that patients who often face stress can have stress reactions and have intermittent increases in gastric acid excretion. Coupled with dyskinesia, the effect of gastric acid on mucosal damage is prolonged and increased. Therefore, this type of patient can be improved by eating or taking H-receptor antagonists.

(2) Dyspnea-like dyspepsia type, which is mainly characterized by clinical symptoms of gastric retention. Patients have epigastric pain or discomfort that is difficult to locate, often caused by eating or exacerbated after meals, and at the same time, post-meal upper abdominal swelling , Early satiety, nausea or vomiting, poor appetite, etc.

(3) Patients with a specific dyspepsia type who have symptoms of FD but do not meet the characteristics of the above two groups.

Organic dyspepsia: After examination, it can be clearly identified that the indigestive symptoms are caused by a certain organ disease, such as liver disease, biliary disease, pancreatic disease, diabetes, etc. For these patients, the main treatment is to treat the cause, supplement digestive enzymes or improve gastric motility to relieve indigestion.

(4) Organic indigestion: after examination, it can be clearly determined that indigestion symptoms are caused by pathological changes in an organ, such as liver disease, biliary disease, pancreatic disease, diabetes, etc. For these patients, the main treatment is to treat the cause, supplement digestive enzymes or improve gastric motility to relieve indigestion.

Therefore, indigestion symptoms should be checked in time after the occurrence of other diseases.

Causes and Pathology of Indigestion

There are many causes of indigestion, including chronic inflammation of the stomach and duodenum, which makes the normal peristalsis of the esophagus, stomach, and duodenum dysfunctional. The patient's mental discomfort, long-term depression or sudden violent stimulation can all cause it. Gastroparesis is caused by diabetes, primary anorexia nervosa, and gastrectomy.

Diseases caused by gastric motility disorders

Gastrointestinal diseases can cause indigestion, including chronic inflammation of the stomach and duodenum, and cause normal peristaltic dysfunction of the esophagus, stomach, and duodenum.

Gastroparesis

It is not that the stomach is paralyzed, but that the motor function of the stomach is reduced. Under normal circumstances, when food enters the stomach, the stomach can swell to accommodate the food. At the same time, the stomach has a strong contractile force and peristaltic force, which discharges the food to the small intestine for further digestion and absorption. In addition to muscle movement, this emptying movement is also controlled by the autonomic nerve.

Mental factor

The patient's mental discomfort, long-term depression or sudden violent stimulation can all cause it. Digestive function of the elderly is easily affected by emotions. Sometimes the food is slightly rough or cold and the food is too greasy. It is worth emphasizing that the mild indigestion that is generally self-treated at home is mostly caused by bad mood, overworked, cold, cold or too much food that is difficult to digest, with only slight upper abdominal discomfort, fullness, heartburn, etc symptom.

Digestive function of the elderly is easily affected by emotions. Sometimes the food is slightly rough or cold and the food is too greasy.

It is worth emphasizing that the mild indigestion that is generally self-treated at home is mostly caused by bad mood, overworked, cold, cold or too much food that is difficult to digest, with only slight upper abdominal discomfort, fullness, heartburn, etc symptom.

Indigestion can be caused by idiopathic, congenital, inflammatory, infectious, or pancreatic diseases, and can also be secondary to a variety of systemic diseases. If celiac disease is a gluten-sensitive bowel disease, it is a primary intestinal malabsorption syndrome. Due to the lack of a certain peptidase in the small intestinal mucosa, the gluten metabolite -gluten cannot be completely broken down, and gluten has a strong damaging effect on the small intestinal mucosa. Eating gluten locally stimulates the production of lgA antibodies in the intestinal mucosa, and can form an antigen-antibody complex with lgA, which is deposited in the intestinal mucosa, and an allergic reaction occurs with the participation of complement, causing intestinal mucosal damage. Malabsorption syndromes include tropical and non-tropical malabsorption syndromes, and celiac disease in children. The malabsorption syndrome, which is prevalent in tropical regions, is characterized by chronic fatty diarrhea, multiple nutrient deficiencies, stomatitis, megaloblastic anemia, and effective antibiotic treatment; while children with celiac disease and non-tropical malabsorption syndrome are mainly Is intolerant to gluten and causes malabsorption syndrome.

Indigestion (9 photos)

Diagnosis and treatment of indigestion

The prevalence of gastric cancer in China is higher than that in the West. In case of indigestion accompanied by alarm symptoms, further examination should be performed. We should pay attention to family history of tumors, and the age is more than 40 years old as a reference, but it should be closely combined with clinical. For patients with obvious emotional factors or psychological disorders, relevant examinations should be carried out in a timely manner, which is more conducive to a clear diagnosis and explanation of the condition.

If the patient does not have the above situation and is generally in good condition, or has received relevant examinations in the past, the symptoms have recently recurred, or the relevant examinations are temporarily unavailable, empirical treatment can be used. Empirical treatment should combine the characteristics of indigestion symptoms and the relationship between symptoms and meals, and speculate its possible pathophysiological basis.

The gastroduodenal motility of the healthy people is characterized by migrating compound exercise (MMC), in which the MMC stage is normal, but the gastric food distribution is abnormal after meals. Laxative damage to the stomach after a meal or abnormal sensation of dilation may be related to early satiety. About 50% of FD patients' stomach and duodenum are highly sensitive to mechanical stimuli, which may explain that although FD patients eat a small amount of food, they are prone to symptoms of epigastric fullness. In addition, decreased duodenal acid clearance caused by duodenal motility disorders is associated with nausea. The symptoms of FD patients on fasting may be based on abnormal MMC activity, including a reduction in the number of MMC stage III episodes, weakened MMC stage II motivation, and duodenal gastroenteric reflux. These may explain that some patients have symptoms on an empty stomach. Do not lighten or even worsen afterwards. Patients often dare not eat more to avoid worsening symptoms.

Paying attention to the relationship between meals and dyspepsia helps to analyze the pathophysiology of dyspepsia, that is, acid-related diseases or power-related dyspepsia. Food can buffer gastric acid and increase gastric pH value, so it can reduce the symptoms caused by gastric acid stimulation. If the patient suffers from discomfort, pain, or swelling in the upper abdomen on an empty stomach, which is reduced after a meal, it is likely to be an acid-related illness. If the patient has symptoms such as upper abdominal discomfort, pain, early saturated upper abdominal distension after meals, but no symptoms on fasting, or symptoms on fasting, when exacerbated after a meal, pay attention to whether there is too much or improper eating, resulting in gastric digestion The load becomes heavier or appears to be inconsistent with the digestive physiology of the stomach. If there is no food factor, the above symptoms can be regarded as dyspepsia associated with gastric motility disorder. The cause may be an organic disease or FD. For the above situation, it is recommended to choose antacids or acid inhibitors for the treatment of acid-related diseases, and to use motility agents to treat gastric dysfunction-related dyspepsia. The medication time is 2 weeks. If the symptoms are reduced or disappeared, the above judgment is further supported; if it is not effective, further inspection is recommended.

Diagnostic criteria (1) There are symptoms of epigastric discomfort such as epigastric pain, epigastric distension, premature satiety, nausea, vomiting, etc., which last at least 4 weeks or accumulated more than 12 weeks in December

(2) Endoscopic examination did not reveal organic lesions such as gastric and duodenal ulcers, erosions, tumors, esophagitis, and history of the above diseases;

(3) Examination of liver, gallbladder and pancreas by laboratory, B-ultrasound and X-ray;

(4) No diabetes, kidney disease, connective tissue disease or mental illness

(5) No history of abdominal surgery. For the selection of scientific research cases, it is necessary to exclude those with irritable bowel syndrome at the same time, so as not to affect the comparability of the study; no new organic lesions were found after regular follow-up, and the follow-up time was over 1 year.

(6) Differential diagnosis: See the diagnostic criteria for diseases that need to be identified. Among them, it should be pointed out that in the past, those who had heartburn and acid reflux symptoms but no reflux esophagitis on gastroscopy were classified as reflux FD. These patients have been classified as gastroesophageal esophagus with negative endoscopy. Reflux disease.

Causes of indigestion

1. Psychological and mental stress;

2. Bad eating habits, including irritating food (coffee, strong tea, sweets, greasy, cold, etc.) and bad eating habits (including fasting, frequent consumption of irritating food, and irregular eating or overeating, etc.);

3. Influence of ambient temperature;

4. Helicobacter pylori infection is also one of the main causes of indigestion in some FD patients.

Harm of indigestion

First, diarrhea indigestion leads to disruption of intestinal balance and diarrhea. In fact, diarrhea is also a kind of protection at this time, excreting the toxins from the body, and taking antidiarrheal drugs too early is often not desirable and will cause obstruction.

Second, constipation eat too much food, spicy, fried, cold ... If these foods are piled up together, it will cause children with constipation. Children's constipation will cause toxins to accumulate, which will endanger children's health.

3. Abdominal pain: There are too many things accumulated in the belly, abnormal intestinal peristalsis, which directly leads to vomiting and abdominal pain in children. In severe cases, taking medicine at home cannot alleviate it. It is necessary to go to the hospital for examination, which is a more serious consequence.

Fourth, people with indigestion of gastric cancer are always unwilling to eat more and sleep poorly because of their discomfort, which affects their physical health and normal daily life. The prevalence of gastric cancer in China is higher than that in the West. Be careful of the serious consequences of long-term indigestion.

Indigestion treatment principles

The etiology and pathogenesis of functional dyspepsia are not fully understood. Most scholars believe that the disease is caused by a variety of factors. The main pathogenesis is now recognized as gastrointestinal dyskinesia, abnormal gastric acid secretion, visceral hypersensitivity, and mental illness. The effects of psychological factors, dietary factors, Helicobacter pylori infection and gastrointestinal hormones are still being explored. The choice of functional dyspepsia treatment methods is empirical. There is no one method or drug that has a positive effect on all patients, and there is no objective and reliable standard for determining the effect. The basic principle of treatment is to adopt individualized and comprehensive treatment measures based on the establishment of a trusting doctor-patient relationship. One of them is an important treatment method.

TCM Syndrome Differentiation and Treatment of Indigestion

Functional dyspepsia belongs to the categories of "stomach", "stomach pain" and "noisy" in Chinese medicine. The disease is in the stomach, involving the liver and spleen. The pathogenesis is mainly the weakness of the spleen and stomach, the unfavorable Qi, and the loss of stomach. Under normal physiological conditions, the spleen is transported, the stomach is accepted, the spleen is raised and the stomach is lowered, the spleen is happy and dry, and the stomach is wet and dry. It belongs to the five elements. Liver-draining and sexual hilarity, in the five elements belong to the tree, long-term emotional disorders, depression and discomfort, make the liver qi stagnation, dredging and loss, liver and wood soil, spleen and stomach disorders; overeating, overeating and cold, Food is not changed, phlegm is damp, spleen is not uplifted, and gas is not lowered; spleen and stomach are depleted or tired, and the spleen and qi are deficient. Dysfunction of the spleen and stomach, loss of physical fitness, water to wet, valley to stagnation, dampness and stagnation, heat and cold, heat and stomach ache. The above results in gastrointestinal motor dysfunction, with chest tightness and choking in the upper part, epigastric pain in the middle, and constipation in the lower part; stomach qi does not rise but rises, belching and sourness, vomiting and heartburn, etc .; Stomach depression, epigastric bulging, appetite and early satiety, stool can not help but help. Therefore, when treating functional dyspepsia, pay attention to strengthening the spleen and stomach, relieving the liver and regulating qi, so that the spleen can be raised, the stomach can be lowered, the liver qi can be relieved, and the disease must be treated.

Liver qi and stomach type

Due to the fierce competition in today's society, the pace of life is accelerating, the pressure of work and study is increasing, mental stress, emotional depression, easily lead to liver qi stagnation, stomach trauma, spleen and stomach injury, acceptance and transport of water valley dysfunction, resulting in gastrointestinal dysfunction. Symptoms: stomach bloating and pain, dysphoria, chest fullness, appetite, sigh, irritability, or anxiety, change with emotional factors, thin white tongue coating, pulse string. Expelling the liver and qi, eliminating stagnation.

2. Eating stagnation

Due to the improvement of people's living standards, people are often prone to overeating, eating fatty and thick, hurting the spleen and stomach, obstructing the middle coke machine, losing health, and having no right to be cooked. Symptoms: abdominal fullness, rotten acid, nausea, or vomiting and indigestible food, thick tongue coating, slippery pulse. Governance to digestion and stagnation, and stomach lowering.

3.Spleen and stomach weakness

The corpus spleen and stomach are weak, or due to various reasons, the spleen and stomach are weakened due to prolonged damage to the spleen and stomach. Symptoms: full stomach, early fullness after meals, belching, not thinking about diet, tasteless, heavy limbs, often self-interest, white greasy tongue, slow pulse. Expelling spleen and qi, and stomach dampness.

4. Cold and heat interlocking, gas does not rise and fall

Due to the misuse of the agent, Zhongyang was damaged, external evils came in by chance, or the heat dwindled over time, the cold and heat were interlinked, and the gas did not rise and fall. Symptoms: stomachache is full and painless, burning and noisy swallowing acid, bitter mouth, bowel diarrhea, thin yellow and greasy tongue coating, number of pulse strings. Expelling pain and suffering, and stomach dispelling.

Topical application of Shen Ju points

Bitter and spicy soil, spicy and hot. Scattering the temperature, promoting gastric motility and enhancing gastric motility.

Usage: 5 grams of bitter and spicy soil, use rice vinegar to make a paste, and apply topically to Shenjue point. Replace every 24 hours.

Indigestion in infants and young children

Introduction

Inflammatory dyspepsia in infants and young children refers to: Childhood is the fastest growth period in the human life. High protein, fat, carbohydrates and various vitamins are required for balanced intake. weak. Ingestion of excessively hot food precipitates easily in the body.

To prevent dyspepsia in infants and young children:

1. Reasonable diet

There is an old saying, "Children don't know how to be hungry." Children don't have enough food to eat, they don't know if they eat it, and don't eat a bite. This situation requires an adult to help him control. Even if he likes to eat again, he can't eat by his temperament, whether it is meals, snacks or fruits, it must be moderate. Allow children to develop good habits in eating and make their internal organs better adapted.

Second, relieve the symptoms of getting angry

Try to choose breastfeeding. The fire-clearing and appetizing products made from natural plants can alleviate the child's fire symptoms and achieve the fire-reducing effect of "one clear, two moisturizing and three relaxing".

Pay attention to keeping warm and sanitary

Keep your abdomen warm, don't irritate the gastrointestinal tract, and minimize respiratory infections. Pay attention to hygiene, develop the habit of washing your hands before eating, and pay attention to the food is clean and fresh.

Indigestion Care

1. Eat less fried food

Fried food is not easy to digest, it is easy to increase gastrointestinal burden, induce this disease, and it is also easy to cause problems such as obesity and hyperlipidemia, which is not healthy.

2. Eat less salted food

Salted foods are mostly immersed in salt, which is harmful to the gastrointestinal function. Some salted foods also contain ingredients that can cause cancer.

3. Eat less cold stimulation food

Irritating foods and cold foods have certain damage to the gastrointestinal mucosa. Frequent eating can cause gastrointestinal inflammatory diseases, and then induce indigestion.

4. Eat regularly

Regular eating can make the gastrointestinal digestive fluid secretion form and help the digestion of food.

5 , regular meals

It is very regular to eat on a weekday. Suddenly eating and drinking suddenly, the digestive juice secreted by the stomach is not enough, which will naturally cause indigestion.

6, food temperature should be just right

Food is too cold or too hot, which can cause damage to the gastrointestinal mucosa. It is best to eat when the food is not hot or cold and warm.

7, chewing slowly

The more you chew your food, the easier it is for the gastrointestinal tract to digest, and the lower the chance of indigestion.

8. Drinking water depends on time

Drinking water after a meal will dilute the gastric juice and reduce the ability of the stomach to digest food. Therefore, it is best to drink water an hour before a meal.

9. Reasons for keeping warm and cold

Cold stomach is prone to flatulence and impaired stomach function. In order to avoid indigestion problems, we must pay attention to keep the stomach warm.

Treatment of indigestion with traditional Chinese and western medicine

1. Use over-the-counter medicine

Western medicine

Power medicine: domperidone (modroline) 10 mg, 3 times a day, cisapride 5-10 mg, 3 times a day, 15-30 minutes before meals.

Digestive enzymes: Daji (Compound Digestive Enzyme Capsules), Bi Te (Compound Arazimide Enteric-coated Tablets), Aspergillus Oryzae Pancreatin Tablets (Genesis), Dry Yeast, Pancreatin, Lactin Ming).

Acid inhibitors: ranitidine 20 mg twice daily, omeprazole tablets 20 mg, orally half an hour before breakfast and dinner (effective for abdominal pain symptoms), etc.

Others: Dimethicone (anti-bulking tablets).

2. Which medicine to take for indigestion

Western medicine

(1) Domperidone (also known as domperidone and Weidelin) can increase the tension and peristalsis of smooth muscle in the gastrointestinal tract, accelerate the rate of gastric emptying, allow the stomach to unblock, digest and promote food, and promote the excretion of food and intestinal gas, Eliminate various symptoms of indigestion. For indigestion, bloating, belching, nausea, and vomiting.

(2) Lactinase (Table Feiming) is a dry preparation of live enterococcus. It can break down sugars in the intestine, generate lactic acid, increase the intestinal acidity, thereby inhibiting the growth and reproduction of spoilage bacteria, and prevent intestinal fermentation, reduce radon, promote digestion and stop diarrhea. For indigestion, bloating and diarrhea caused by eating disorders in children, green stools, etc.

(3) Trypsin (also known as pancreatin, trypsin) can promote protein, starch and fat digestion in a neutral or weakly acidic environment. Can be used for indigestion, loss of appetite, and digestive disorders caused by liver and pancreatic diseases.

(4) Supplement intestinal probiotics, generate a variety of digestive enzymes in the intestine, promote the synthesis and absorption of nutrients in the intestine, promote the normal peristalsis of the intestine, and eliminate a variety of indigestion symptoms such as abdominal distension, acid return, belching, bowel sounds .

(5) Pepsin This product can decompose coagulated proteins with the participation of gastric acid, and is used for indigestion caused by diminished digestive function.

(6) Multi-enzyme tablets are composed of trypsin and pepsin, which are used for indigestion and anorexia.

(7) The compound digestive enzyme capsule can promote the decomposition of various plant cellulose, promote the digestion and absorption of proteins, fats and carbohydrates, promote the elimination of intestinal gases, and eliminate the feeling of fullness in the abdomen. At the same time, the pill containing three different colors can be localized and released to ensure that the activities of various enzymes are released at reasonable locations.

Chinese patent medicine

(1) Hawthorn, Liushenqu (fried), malt (fried), etc. For loss of appetite and indigestion.

(2) Hawthorn (coke), Liushenqu (fried), Pinellia (sunburn), Poria, Chenpi, Forsythia, etc. Can digest food, lead stagnation, and stomach. It is used for stasis of food product, fullness of belching, swallowing rotten acid, careless diet.

(3) Atractylodes lancea, Atractylodes macrocephala, lotus seeds (to remove the heart), barley kernels (fried), Amomum villosum, etc. Can strengthen the spleen, dampness, appetite and stagnation. For food loss, loss of appetite.

(4) Baizhu (fried), Poria, Chenpi, Magnolia (ginger), Ji Shi (fried), Xiangfu (vinegar), hawthorn (fried), Liushenqu (fried) and so on. Can stomach and digestion, used for stagnant diet, indigestion.

Prevention of indigestion

1. Life should be regular, you should fall asleep regularly, do self-psychological conditioning, eliminate ideological concerns, pay attention to controlling emotions, and be broad-minded.

2. Quit smoking and alcohol and avoid irritating spicy foods and cold foods.

3 Go to the hospital and check to see if your stomach upset is caused by diabetes or hypothyroidism.

4 Develop good habits. Do not overeating, avoid eating food that is not easy to digest, and drinking various gas-producing beverages.

5. Choose safe, effective, and inexpensive drugs. In addition to the use of gastrointestinal transport drugs, such as morpholin, but also supplement digestive enzymes and drugs that promote bile secretion.

Because bile is indispensable in the process of digestion, it can also cooperate with digestive enzymes and play a good role in digestion. In recent years, a new type of digestive enzyme preparation compound arizometide enteric-coated tablets not only contains trypsin, pancreatic lipase, pancreatic amylase, etc., but also contains arizometide that effectively promotes bile secretion and simethicone that eliminates flatulence . After clinical observation, the total effective rate of the drug for 4 weeks reached more than 85% without any adverse reactions.

Indigestion health

Home Treatment for Indigestion

Detect stomach acid

Lack of stomach acid is the direct cause of indigestion. You can do a self-test of stomach acid. Take one tablespoon of apple cider vinegar or lemon juice. If this causes the heartburn to disappear, then you need more hydrochloric acid (you can drink pure apple juice with water during the meal). If this makes the symptoms worse, it means that you have too much hydrochloric acid and don't take enzymes containing hydrochloric acid.

keep a balanced diet

Keep a balanced diet and high in fiber, such as cereals such as fresh fruits and vegetables and whole wheat. Need to chew slowly and not swallow.

Avoid food

Avoid refined sugars, breads, cakes, macaroni, dairy products, caffeine, orange fruits, tomatoes, green peppers, carbonated drinks, potato chips, junk food, fried food, spicy food, red meat, beans,

Cola. Reduce salt intake. Processed food, junk food, and all dairy products can stimulate excessive secretion of the mucous membranes and cause protein indigestion. Reduce the amount of peanuts, lentils and soybeans. They contain an enzyme inhibitor.

Pay attention to food matching

Protein and starch, vegetables and fruits are not a good match. Milk is best not used with three meals. The combination of sugar and protein or starch is not good for digestion.

Dealing with flatulence

The upper half of the digestive system can be used for pancreatic enzymes, and the lower half of the digestive system can be used for trace minerals. Antacids are not effective for exhaust and flatulence. When too much gas is generated, a fresh lemon juice can be used to add about 1.14 liters of warm water as an enema to balance the pH in the body. If degassing continues for several days, you can use Bifidobacterium enema, which will resolve the problem within hours (see Chapter 8 of the next volume).

Taking acidophilus

Indigestion can also be improved with acidophilus bacteria, as the lack of these benign bacteria is the most common cause of indigestion. Take 10 capsules, or use a spoonful of powdered formula. Those who are allergic to milk crystals can switch to products that do not contain milk. Eosinophils are also quite safe enemas and rarely cause problems. You may feel slight discomfort, but it subsides after about an hour.

Taking acid drinks

Use a tablespoon of pure apple cider vinegar with a glass of water and sip it at dinner to help digestion. Drink a glass of lemonade before getting up in the morning, which has the effect of healing and clearing blood.

take charcoal

Charcoal tablets are effective at absorbing gas in the body, but they can interfere with drugs and nutrients. Do not take it for a long time.

drink rice soup

Rice soup and barley porridge are effective for problems such as flatulence, exhaustion and heartburn. Use 5 parts of water and 1 part of cereal (rice or barley) and boil for 10 minutes. Cover the pot and simmer for another 50 minutes. Filter and cool several times a day after cooling.

exercise

For example, fast walking and gymnastics are good for digestion.

Fasting

If your stool is foul and your anus is hot during bowel movements, a fasting plan can be implemented. (See Fasting in Chapter 8 of the next volume). This is usually a sign that the colon contains toxic substances.

Supplement of nutrients

High-fiber glucose mannose or ABc straight oxygen reactor body cleansing agent

Add 1 tablespoon to fruit juice or water. Take it in the morning and drink quickly to prevent the fibers from hardening. It cleans the colon and helps the formation of stool.

Aloe Juice

1/4 cup, used on an empty stomach, one cup each in the morning and before bedtime. Good for heartburn and other digestive problems.

Proteolytic enzyme or pancreatic enzyme plug

Take 2 capsules with meals and 1 capsule with snacks. Improve exhaust and flatulence.

Acidophilus

Use half an hour before a meal. It is necessary for normal digestion. Use milk-free products.

Garlic Capsule

2 capsules at meal time. Assists digestion and destroys harmful bacteria in the intestine.

Vitamin B group

100 mg at meals. Vitamin B is necessary for normal digestion.

Alfalfa

Dosage is according to product instructions. Supplement vitamin x and trace minerals.

Comprehensive digestive enzymes

Take with meals. If you have scald burns or ulcers, avoid using products containing hydrochloric acid.

When indigestion occurs, the following should be done

1. Eating should be suspended and "hunger therapy" should be implemented.

Fasting one or two meals, as appropriate. During fasting, you can drink fresh salt water according to your thirst, and add water and salt in time. You can also drink sugar + saline, because sugar can be quickly absorbed without increasing the gastrointestinal burden. If you don't need to fast completely, eat in small quantities, or just eat easily digestible porridge and add appetizers. This makes the gastrointestinal feel easy and comfortable, and indigestion is easy to correct. Eat less irritating foods, cold foods, and coffee, chocolate, potatoes, sweet potatoes, and acidic foods. Eat less and eat more, avoid smoking and alcohol.

Second, the proper use of digestive aids should generally be applied under the guidance of a specialist. If it is an over-the-counter drug, it can be used according to the drug instructions.

Commonly used drugs are phenanthroline, a gastric motility drug that can enhance food emptying from the stomach and reduce bloating. Aspergillus oryzae pancreatin tablets (genesis) can supplement digestive enzymes, promote food decomposition, and enhance absorption of nutrients; lactobacillus tablets can form a protective layer in the intestine, prevent the invasion of pathogenic bacteria and viruses, and promote gastric secretion. Enhance digestive function. Other traditional Chinese medicines that help digestion, such as Divine Comedy, Woody Fragrance, Hawthorn, Malt, Cereal Bud, Chenpi, etc. can be used as appropriate (water decoction)

3. Minor indigestion, or just fullness for a short time, you can take a walk after meals, gently massage the abdomen, participate in sports or physical labor after 1-2 hours, increase the body's calorie consumption, and eliminate indigestion as soon as possible.

Fourth, maintain a comfortable mood, chat with people in your spare time, will also reduce fatigue, reduce the mental stress caused by indigestion. Chat can relieve the moment of unhappiness, get rid of emotions such as excitement, anger, depression, doubt, etc .; it can also improve the patient's confidence to overcome the disease, it can be beneficial to the digestion and absorption of the stomach, and it can promote thinking and exercise the brain.

After having indigestion symptoms, avoid eating foods that are difficult to digest such as fishy, greasy and seafood. It is also inappropriate to eat more desserts or ice cream. Must be based on light food, maintain 1-2 days to allow the gastrointestinal tract to remove indigestible food residues, so that digestive function recovery.

Indigestion should pay attention to diet

1. Eat less fried foods: Because this type of food is not easy to digest, it will increase the burden on the digestive tract. Eating more food will cause indigestion, increase blood lipids, and are not good for your health.

2. Eat less pickled foods: These foods contain more salt and some carcinogens, so you should not eat more.

3 Eat less cold foods irritating foods: Cold and irritating foods have a strong stimulating effect on the mucosa of the digestive tract, which can easily cause diarrhea or inflammation of the digestive tract.

4 Regular diet: Studies show that eating regularly and quantifying regularly can form a conditioned reflex, which helps the secretion of the digestive glands and is more conducive to digestion.

5. Timing and quantification: To ensure that each meal is moderate, 3 meals a day, at the specified time, whether you are hungry or not, you should take the initiative to avoid hunger or fullness.

6. Suitable temperature: The temperature of the diet should be "not hot or cold".

7. Chew slowly: to reduce gastrointestinal burden. The more you chew your food more often, the more saliva it secretes, which has a protective effect on the gastric mucosa.

8. Timing of drinking water: The best time to drink is to get up in the morning on an empty stomach and 1 hour before each meal. Drinking water immediately after a meal will dilute the gastric juice, and soup with rice will also affect the digestion of food.

9. Pay attention to cold protection: the cold of the stomach will damage the function of the stomach, so we must keep the stomach warm and not cold.

8 8 kinds of food to improve indigestion

1.Barley and barley malt

Contains vitamins A, B, E and amylase, maltose, glucose, invertase, allantoin, proteolytic enzymes, fats and minerals. Allantoin in barley can promote the healing of gastrointestinal ulcers.

Baby indigestion diet therapy

2. Yogurt

In addition to containing all the nutrients of milk, yogurt is characterized by rich lactic acid, which can break down lactose in milk into lactic acid.

For those who lack lactase in the gastrointestinal tract or drink fresh milk and are prone to diarrhea, drink yogurt. Lactic acid can inhibit the growth of mold in the body and prevent the imbalance of flora caused by the use of antibiotics. Lactic acid can also prevent the accumulation of toxic substances produced by spoilage bacteria to break down proteins, so it has an anti-cancer effect, and yogurt has a mild diarrhea effect, which can prevent constipation in the elderly.

3 apple

Apple can stop diarrhea and laxative. The tannic acid and organic base contained therein have astringent effect, and the contained pectin can absorb toxins. For simple mild diarrhea, eating apples alone can stop diarrhea. The cellulose in apples can stimulate bowel movements and accelerate bowel movements, so it has a laxative effect.

4 tomato

It is rich in organic acids such as malic acid, citric acid, and formic acid, which can protect vitamin C from being damaged during processing and cooking, and increase the utilization rate of vitamins. Tomatoes also contain a special ingredient-lycopene, which helps digestion and diuresis, can help gastric juice digest fat, lycopene can also inhibit the growth of bacteria and fungi, and can treat cheilitis.

5. Orange peel

The promotion effect of orange peel on digestion is mainly that the volatile oil contained therein has a stimulating effect on the digestive tract, which can increase the secretion of gastric juice and promote gastrointestinal motility.

6. Chicken skin is also called chicken inner gold, which is the inner wall of chicken stomach.

Chicken gizzards contain gastric hormones and digestive enzymes, which can increase the secretion of gastric juice and gastric acid and promote gastric motility. Gastric hormones are susceptible to damage due to high fever, so raw food is better.

7. papaya

Immature papaya contains two enzymes, one called papain and one called papain, which can break down fat into fatty acids, which can promote food digestion and absorption.

8. Chinese cabbage

Contains a large amount of crude fiber, which can promote gastrointestinal motility, help digestion, and prevent dry stools.

Eight kinds of fruits solve indigestion

1. Lemon promotes intestinal peristalsis: Vitamin C has a lot of content and has the function of promoting intestinal peristalsis.

2. Cabbage promotes gastrointestinal peristalsis: a large amount of crude fiber can promote gastrointestinal peristalsis, help digestion, and prevent dry stools;

3 Apple stimulates intestinal peristalsis: Apple contains cellulose, which can stimulate intestinal peristalsis, accelerate bowel movements, and have laxative action;

4 Tomatoes aid in digestion of fats: Tomatoes contain a special ingredient, lycopene, which helps digestion and diuresis, and assists gastric juice to digest fat;

5. Kiwi removes waste from the body: it contains more dietary fiber and proteolytic enzymes, which can quickly remove harmful metabolites accumulated in the body;

6. Hawthorn eliminates meat accumulation: Hawthorn contains a variety of organic acids such as maslinic acid, and contains lipolytic enzymes, which can enhance the role of enzymes after entering the stomach, promote meat digestion, and help cholesterol conversion;

7. Grapefruit promotes digestion: the acidic substances in grapefruit can help increase digestive juice, promote digestive function, and easily absorb nutrients;

8. Fresh vegetables to relieve fatigue: when tired, you can add fresh vegetables, fruits, fresh milk, soy milk and other alkaline foods, the body will accumulate more lactic acid in the body after fatigue, increase alkaline foods, can maintain the acid-base balance of body fluids, relieve fatigue.

Indigestion Recipes: The Practice of Sweet Golden Jujube Sauce Cuisine and Effects: Desserts / Dessert Indigestion Recipes Expectorant Recipes Hangover Recipes Process: Cook

Ingredients for sweet golden date sauce:

Ingredients: Kumquat 600g

Excipients: Soil 3-7g

Seasoning: maltose 300 g

The practice of sweet golden date sauce:

1. Wash the jujube, drain the water, cut off the seeds after cutting, put them in a juice machine and break them for later use

2. Put water in the pot and boil, add stevia and continue cooking for 10 minutes, until half of the water is left

3 Remove stevia, add maltose and cook until dissolved

4 Add crushed golden dates and continue cooking on low heat

5. Always stir with a wooden spoon when cooking to avoid scorching, and remove the floating foam frequently during the cooking process

6. Slowly cook over low heat until the juice becomes thick and then turn it off. After bottling, cool it and store it in the refrigerator.

Tips for making sweet golden date sauce:

The skin of Jin jujube is relatively thin and has a bit of sweetness, so the skin made into jam is not too bitter and sour. Indigestion Recipe: How to make sesame chestnut cake Cuisine and effect: Fine staple food Desserts / Desserts Delay aging recipe Indigestion recipe Spleen appetizer Recipe Process: Steam

Ingredients for making sesame chestnut cake:

Ingredients: chestnut (fresh) 600 g, sesame 120 g

Accessories: 120 grams of glutinous rice flour, 120 grams of lotus seeds

Seasoning: 300 grams of caster sugar

Features of Sesame Chestnut Cake:

This cake is sweet and delicious, and rich in nutrition.

The practice of sesame chestnut cake:

1. Wash the chestnuts, put them in a pot, pour in an appropriate amount of water, cook for about 30 minutes on a high heat, remove, remove the shells and mash them into mud.

2. Wash the dried lotus seeds, put them into a pressure cooker, pour in an appropriate amount of water, remove them after cooking, and stir.

3 Wash the impurities in sesame (preferably black sesame) and mash them.

4 Put the chestnut puree and glutinous rice flour into the pot, add sugar, sesame powder and lotus seed puree and stir well.

5. Put a wet drawer cloth inside the cage drawer, put in the mixed chestnut rice noodles, gently flatten, poke a few holes, cover with a lid, place in a boiling water pot and steam over high heat for 25 minutes, and cool under the cooked rear end.

6. Buckle the dried chestnut cake on a clean chopping board, cut into long strips, and then cut into 1.5 cm thick slices on the plate, ready to eat.

Maintenance method of indigestion

1) Warmth and maintenance: After the autumn and cold, the temperature difference between day and night changes greatly. Pay attention to the warmth of the stomach, add clothes in a timely manner, and sleep at night and cover the bedding, in order to prevent the stomach from getting cold and causing stomach pain or aggravating old diseases.

2) Diet conditioning: The diet should be warm, soft, light, vegetarian, and fresh. It should be regularly quantified, eat less and eat more, and often have food and acid in the stomach for neutralization.

3) Avoid mouth maintenance: Patients with stomach problems should pay attention to avoid mouth, do not eat food that is too cold, too hot, too hard, too spicy, too sticky, but also avoid overeating, quit smoking and alcohol.

4) Peace of mind: The occurrence and development of indigestion and other symptoms are closely related to people's emotions and mentality. Therefore, we must pay attention to mental health, maintain mental well-being and emotional stability, and avoid stress, anxiety, anger and other negative emotional stimulation. At the same time, pay attention to the combination of work and rest, to prevent excessive fatigue and affect the recovery of stomach problems.

5) Exercise health: Gastrointestinal patients should combine their physical signs, strengthen moderate exercise, improve the body's ability to resist disease, reduce disease recurrence, and promote physical and mental health.

Dyspepsia syndrome is a clinical symptom caused by various diseases causing intestinal digestion of digested nutrients (digestible food) and insufficient absorption. The causes are different, and the clinical manifestations and laboratory tests have the same points, that is, protein (protein food), fat, carbohydrate vitamin (vitamin food), minerals and water, digestive and absorption disorders, often fat digestion and absorption The most prominent malady, called steatosis, can also have malabsorption of multiple nutrients. Disease common sense Non-ulcerative dyspepsia is a benign disease and patients can still eat. Just because eating often aggravates the feeling of fullness in the stomach and uncomfortable chest, so he is reluctant to eat more. It is better to eat when the symptoms are not obvious. Despite the chronic discomfort of this patient, no significant weight loss was observed. If you have gastric discomfort and obvious progressive weight loss, you should go to the hospital for gastroscopy in time to see if it is a tumor or other organic disease.

2. If the epigastric pain is persistent and closely related to eating, it is a regular rhythmic pain. Once eating, the epigastric pain will be significantly worsened. There may be stomach and duodenal ulcers. You should go to the hospital for further treatment. an examination.

[What is indigestion] Indigestion is actually a general term for all upset stomachs. The symptoms of indigestion indicate that the digestive process is disturbed for some reason. Indigestion can be accidental or chronic. Occasional indigestion can be caused by overeating, drinking too much alcohol, and often taking painkillers such as aspirin. Eating during periods of stress, or eating unaccustomed diets, can also cause it.

Chronic persistent indigestion can be neurological, that is, caused by mental factors, or it can be caused by some organic diseases such as chronic gastritis, gastric and duodenal ulcers, chronic hepatitis and other wasting diseases. After gallbladder removal Patients can also experience indigestion frequently. Either way, the stomach is not motivated to work properly, and food stays in the stomach for too long.

[What are the symptoms of indigestion] loss of appetite, abdominal fullness after eating, abdominal pressure and / or abdominal pain, which can be radiated to the chest, uh, heartburn, mild nausea, vomiting, thick tongue coating.

[How to treat indigestion] Consult a doctor to confirm the cause of indigestion, improve digestive function, help to treat the cause and eliminate temporary discomfort. While treating the cause, you can apply over-the-counter digestive treatment.

Five major foods for digestive dyspepsia

During the Spring Festival, it seemed that I was dealing with eating every day, and dinners and snacks took turns, and I finally felt that the diet was tasteless. At this time, it should be fasted. Many delicious fruits and vegetables can solve the problem of indigestion caused by excessive diet.

1. Yogurt Supplement

Yogurt is rich in lactic acid, which can break down the lactose in milk into lactic acid.

2. Apple stimulates bowel movements

The cellulose in apples can stimulate bowel movements and accelerate bowel movements, so it has a laxative effect.

3 Tomatoes help digest fat

Tomatoes contain a special ingredient-lycopene, which helps digestion, diuresis, and helps stomach fluids digest fat.

4 Hawthorn

Hawthorn is a top grade product that eliminates stagnant meat. It contains various organic acids such as maslinic acid and lipase. After entering the stomach, it can enhance the role of enzymes, promote meat digestion and help cholesterol conversion.

5. Chinese cabbage promotes gastrointestinal motility

Contains a large amount of crude fiber, which can promote gastrointestinal motility, help digestion, and prevent dry stools.

Overview of Indigestion Recipes

1. Selection of staple foods and beans Noodles, steamed buns, flower rolls, bread, millet, cornmeal, etc.

2. The choice of meat, eggs, and milk is due to the choice of less protein and calcium, such as less greasy pork liver, duck meat, etc., milk should be drunk less because it is cold, and has a stimulating effect on the stomach.

3 Selection of vegetables: You can choose some fresh vegetables, such as eggplant, winter melon, tomato, carrot and so on.

4 Fruit selection: Appropriate selection of some fresh fruits such as apples, bananas, papaya, lemons, etc.

5. Others: You can eat 4 to 6 peanuts before meals. It is best to eat them raw. Too much can hurt your stomach.

Indigestion diet taboo

1. Avoid tobacco, alcohol and spicy food.

2. Avoid flatulence and indigestible food: dried beans, onions, potatoes, potatoes, and sweets should be properly controlled to avoid affecting the movement of the stomach and aggravating symptoms. 3. Avoid hard and greasy foods: Hard and greasy foods are not suitable for digestion. After eating, they will aggravate the disease and should be avoided.

4 Avoid long-term consumption of glutinous rice: glutinous rice contains a large amount of dextrin, which has strong viscosity and small swelling, and is not easy to digest. People with indigestion who eat glutinous rice for a long time will aggravate the condition.

5. Avoid foods that are too hot or too cold Foods and soups that are too hot can irritate or burn the gastric mucosa; foods that are too cold, such as ice cream, iced drinks, alcohol, iced coffee, and food just taken out of the refrigerator, Lead to gastric mucosal blood vessel contraction and ischemia, which is not conducive to digestion and absorption. One day reference meal breakfast: millet, japonica rice, rich and strong flour, shredded radish, etc., such as: two rice porridge, steamed bun, shredded radish; lunch: trotters, snow peas, sea rice, winter melon, rice, etc. Bean stewed trotters and roasted winter melon; Additional meals: Apple dinner: Rich powder, tomatoes, cucumbers, eggs, canola, etc., such as tomato stewed egg noodles, vegetarian fried rape

What foods to avoid for indigestion

A. Avoid eating foods containing too much protein and calcium

Dairy products, dairy products, lean meats, fish, shrimp crusts, egg yolks, salted eggs, pine eggs, animal cartilage, beans, soy products, kelp, laver, etc. all contain a lot of protein or calcium. , Will make the stool alkaline, dry and small, difficult to discharge, so you should reduce consumption.

B, avoid tobacco and alcohol and spicy food

C, avoid flatulence and do not digest food

Dried beans, onions, potatoes, sweet potatoes, and sweets should be properly controlled to avoid affecting the movement of the stomach and aggravating symptoms.

D, avoid hard and greasy food

Hard and greasy food is not suitable for digestion, it will aggravate the condition after eating and should be avoided.

E, avoid long-term consumption of glutinous rice

Glutinous rice contains a large amount of dextrin, which has strong viscosity and small swelling, and is not easy to digest. People with indigestion who eat glutinous rice for a long time will aggravate the condition.

F. Corn should not be partial

Corn protein contains fewer amino acids than other grains and beans. It lacks essential amino acids such as lysine, tryptophan, and threonine. Nicotinic acid contained in corn is a binding type and cannot be absorbed and utilized by the human body. Partial eating of corn will cause a lack of these nutrients and lead to malnutrition.

G, sweet potato

Indigestion and abdominal distension are not suitable for consumption. "The Compendium of Compendium" said: "People who are full of medium should not eat more and can hold their breath." After eating, it is easy to produce gas, bloating, and indigestion. Those who are full of bloated stomach can make the disease worse.

H, winter melon

Spleen and stomach deficiency should not be eaten. Winter melon cold injury yang damages the stomach, more food will lead to spleen and stomach dehydration, digestion function weakened, and symptoms such as loss of appetite, abdominal distension, loose stools or diarrhea.

I. Dried tofu

It is not suitable for the elderly and the frail. Dried tofu is a food made from dried tofu. "Suishuiju Dietary Spectrum" says: "People who are rotten to the strong are very difficult to digest, and are not suitable for children and old and weak." After eating, it is easy to cause indigestion.

J. Pigeon meat

Those who have accumulated hot stomach should not eat it. The disease of food accumulation and stomach heat should be digested, and the product with thick taste should not be eaten. The taste of this product is thick, the food will hinder the stomach and the spleen, and the disease can be aggravated after eating.

K. It is not suitable to eat crabs, oysters, silkworm pupae, and mussels.

5 5 ways to stay away from indigestion

First, diet and life conditioning

Avoid greasy and irritating foods in your diet, avoid cold and acidic foods, coffee, chocolate, potatoes, sweet potatoes, etc., quit smoking and drink less alcohol. Avoid overeating and overeating before going to bed, it is best to eat less and eat more. Mental factors are the main cause of indigestion, so special attention should be paid to maintaining a happy mood and a good mood.

Massage

1. Push the spleen and push the three levels. Hold the patient's hand with his left hand. Use your thumb to dip ginger in your right hand, first push the spleen (from the base of the thumb to the horizontal stripes of the wrist), then push up the three passes (on the radial side of the forearm, from the wrist to the Quchi point) The number of pushes is the degree of skin redness, which requires about 200 pushes. Alternate hands.

2. Push both sides of the back spine. From the top down, from the seventh cervical spine, down to the lumbar spine, or by pinching the spine.

3 Use your thumbs to push the quarter ribs on both sides, and then push the sides of the umbilicus. You can also rub the umbilicus with a hot palm.

4 Finally, push the Zusanli point with your fingers and thumb.

Third, apply

1. Apply the wound dampness analgesic cream to the acupuncture points of "Zusanli" on both sides of the calf, change it half a day, and paste it for two days.

2. Take a small amount of aged camellia oil and talcum powder to make a paste, and rub it on the umbilicus and umbilicus after rubbing the palms. It is especially effective for infantile bloating.

Fourth, the diet side

1. Lamb porridge: 250 grams of fresh and lean lamb, cut into small pieces and cook them first, then mix rice with porridge, eat 2 times a day. The prescription can replenish qi and tonify qi, warm the stomach and relieve pain, treat indigestion caused by weak spleen and stomach, and abdominal pain. It is especially suitable for the deficiency of qi in the elderly, insufficient yang, cold and cold, and abdominal pain.

2. Amomum porridge: First use 100 grams of rice to make porridge, 5 grams of Amomum grind into the porridge, and then cook a little. The prescription has the effects of warming the spleen and stomach, ventilating stagnation, dissipating heat and vomiting, and is suitable for stomach pain, fullness and vomiting.

3 Bergamot porridge: 20 grams of bergamot, decoction to remove residue; 100 grams of japonica rice, add water, and cook porridge. After the porridge is finished, add rock sugar and add to bergamot soup and cook a little. Eat 2 times a day. The prescription has the effect of refreshing scent and appetizing, regulating qi and analgesic, and is suitable for the elderly with weak stomach, indigestion, belching, and stomach pain.

4 Tea rice: When you feel bloating after eating sticky foods such as rice cakes, you can take one tea and one rice, stir-fry until browned, add water to boil, and take the water.

5. A few chicken skins (golden chicken), dried, mashed, and sifted. Take 3 grams 1 hour before meals, 2 times a day.

6. 20 grams each of barley malt, Liushenqu and raw hawthorn. Take it once every morning and evening with an empty stomach.

Five, commonly used drugs

Digestive Aid. Most of these drugs are themselves the main components of digestive enzymes, or can promote the secretion of digestive juices. The main dosage forms are dry yeast tablets, lactase tablets, pancreatin tablets, multi-enzyme tablets, etc. Take before meals, do not chew when taken orally. The long-term storage of these drugs will reduce their effectiveness, so new products should be used, and should be stored in a cold and dark place, sealed and moisture-proof. It should not be used in combination with antibiotics or adsorbents, and should be separated by 2-3 hours.

8 8 Food Therapies for Indigestion

almond.

Eating 10 peeled almonds, or drinking a teaspoon of almond oil in warm milk, can alleviate indigestion. Almonds are rich in dietary fiber and also help prevent constipation.

baking soda.

Add half a teaspoon of baking soda and a few drops of lemon juice to warm water and drink slowly.

Mint tea.

Mint tea is a better way to alleviate and prevent indigestion. Drink a few more glasses a day.

Cumin.

Drink with cumin.

fruit.

Grapes, oranges, papaya, and pineapples are all healthy fruits that slow down digestion.

Fennel seeds.

Eat one teaspoon after each meal. Chew up fennel seeds and swallow them to help digestion.

Chicory root, broadleaf or chicory.

They are traditional recipes for slowing the stomach. These vegetables can be boiled and boiled for 10 minutes.

Comprehensive treatment for dyspepsia in children

(1) Diet therapy: Those who are caused by improper diet should adjust their diet. In severe cases, fast for 8 hours, then give diluted milk, and then gradually return to normal diet after 3 to 5 days.

(2) Digestive aids: 2.5% to 5ml of 1% pepsin hydrochloride each time, 3 times a day, or 1 to 2 tablets of multienzyme, 3 times a day; those who have abdominal distension give milk enzyme 0.3 grams each time, 3 times a day.

(3) Astringent antidiarrheal drugs: for repeated diarrhea or chronic diarrhea. Tannin protein is 0.15 to 0.3 grams each time, 3 times a day; or bismuth carbonate is 0.3 to 0.6 grams each time, 3 times a day; or compound camphor tincture is 0.03 to 0.06 each time Ml / kg body weight, 2 to 3 times a day. Generally, the medication should not exceed 3 days.

(4) Antibiotics: generally not used. If there is a combined endogenous infection, gentamicin can be used. 10,000 units / kg body weight per day, divided into 3 to 4 times daily o, or neomycin 50 to 100 Mg / kg body weight, divided into 3 to 4 times daily. People with dysbiosis must stop using antibiotics and add nystatin, 50,000 units / kg body weight daily, divided into 3 times; or clotrimazole 40-60 mg / kg body weight, divided into 3 times daily .

(5) Supportive therapy: such as blood plasma, albumin, amino acid, etc., severe anemia can be transfused with a small amount of fresh blood.

(6) Treatment of primary disease: if it is caused by sensation, pneumonia, measles, chicken pox, etc., active treatment should be given; if it is allergic to milk or certain food, it should be stopped.

(7) Acupuncture therapy: Acupuncture takes Hegu, Zusanli, Dachangshu and other acupuncture points, and acupuncture once a day has a certain effect.

Indigestion foods

Indigestion, eat less bananas, drink less coffee, eat less hamburgers, eat less chocolate, and less sucrose. Foods that are not suitable for use include greasy foods (fries. Burgers, fries, glutinous rice cakes). Foods that are prone to gas production should be minimized, such as Beans. Sweet potatoes. Taro and foods that change bowel movements, such as chocolate. Desserts (cakes. Biscuits) Vegetables with thick fiber (bamboo shoots, celery), with skin. child. Fiber-rich fruits (bananas, longans, lemons, pineapples)

Treatment of indigestion

1. Patients with epigastric discomfort, pain or swelling in the upper abdomen when fasting, relieved after eating, are likely to be acid-related diseases such as reflux esophagitis and peptic ulcer.

2. If the patient has symptoms such as epigastric discomfort, pain, and early saturated epigastric distension after a meal, all patients should pay attention to whether they have improper diet or overeating, which may cause excessive burden on the digestive system.

For the above situation, it is recommended to choose an acid inhibitor to treat acid-related diseases, and a prokinetic agent to treat gastric dysfunction-related dyspepsia.