What is the connection between biofeedback and neurofeedback?

The brain uses conscious and unconscious processes to control physical activities. For example, the decision to bend muscle controls and consciously controls will. On the other hand, the regulation of most body functions, such as heart rate, is largely an unconscious process. Biofeedback and neurofeedback programs are an attempt to access and interact with these invisible brain functions in efforts to study brain control activity. Electroencephalography or EEG records are one of the primary methods of representing this otherwise invisible brain activity. Both programs use methods developed by modern technology to obtain this data. In addition, both programs rely on brain interaction or feedback for obtaining and interpinformation about the formation.

Biofeedback, however, focuses on general techniques of obtaining data by measuring body activity such as heart rate, blood pressure, degree of tension in the muscles and skin heat. For example, electromyography is used to measure muscle tension, and this is shown on computerCH monitors; Those participating in programs learn how to observe and change harmful reaction patterns, such as the tightness of the muscles caused by stress. Biofeedback EEG-TAKE called neurotherapy or neurobiofeedback-uses the principle of self-control to help achieve these goals through respiratory exercises and relaxation techniques.

both biofeedback programs and neurofeedback are similar in that they use neurotherapy to obtain control of unconscious or unknown processes of mind. However, Neurofeedback is a specific type of Biofeedback That uses EEG displays in real time to display brain activity on video monitor, rather than later event recordings, such as EEG prints. The aim of this type of biofeedback is to challenge the brain to function in a way that alleviates past problems with body function. For example, a solution to such problems such as headaches has been attributed -Men migraines - and chronic pain.

Both types of biofeedback - General Biofeedback and Neurofeedback - began at the end of the sixties by participating in psychological specialists, such as those from the Menninger Clinic clinic. In the mid -70. Biofeedback therapy has been compared with physical strengthening regimes where exercise is used to tint and strengthen the muscle system of the body. In a similar way, Biofeedback uses mental therapy to control this control and is called "brain training sessions" in which some brain brainfunctions are addressed, trained and toned.