What is the connection between caffeine and memory?
There are more theories that suggest a connection between caffeine and memory. Caffeine has been shown to affect the short -term memory due to the temporary increase in the concentration it supports. PRE -EMPTIONAL studies have shown that regular caffeine consumption can also have a long -term effect on people with Alzheimer's disease.
caffeine has a direct effect on the function of the brain. It stimulates areas of the brain that covers short -term memory and attention. Caffeine causes blood vessels in the brain to limit and increase metabolism. This sends energy to the brain, although it also reduces the amount of oxygen to the heart. It increases brain activity in the frontal lobe, memory location and front cingulum, which is responsible for attention.
The most established connection between caffeine and memory is the temporary support that gives short -term memory. The neurons in the brain work faster when affected by caffeine, thouing the chain reaction that leads to mental vigilance. Stimulating caffeine enhancement allows betterThe concentration and then better induction of information.
The favorable connection between caffeine and memory takes about three to five hours. The effect of a larger amount of information detained in this period may have a long -term effect. In addition to increasing the senses, caffeine helped people achieve a higher score in tests and make better decisions in stressful situations due to better maintaining important details.
caffeine also increases dopamine, chemicals that are associated with feelings of well -being. The positive state of the mind reduces stress and allows the body to relax, thereby improving the overall functioning of organs such as the brain. This effect is the deepest for lighter caffeine users.
Several animal studies with joining produced with caffeine and memory in patients with Alzheimer. These studies have revealed that regular caffeine intake for a longer period of time can help prevent nervous degeneration. Suggested that caffeine may have a preventive effectto deteriorate memory.
In these studies, there was a context between caffeine and memory more preservation rather than increasing the function of the brain. The benefits of memory found in these studies were associated with mild, regular use of caffeine - equivalent to four portions per day for people. Consumption of caffeine protected against cholesterol and the establishment of Parkinson and Alzheimer's disease in laboratory animals.