What is the connection between OCD and anxiety?

The basic connection between an obsessive-compulsive disorder (OCD) and anxiety is that both are classified as anxiety disorders. For most people, discomfort, such as nervousness, tense or horror browsing after a certain time. For people with anxiety disorders, these feelings become persistent and can make social situations or everyday tasks difficult. In people suffering from OCD, thoughts that most people would not persist, like fear of bacteria, have become common and debilitating. OCD and anxiety are similar in the fact that anxiety -creating thoughts are persistent and cause excessive concerns or compulsive behavior. "Anxiety" usually concerns a generalized anxiety disorder. For example, people who suffer from a generalized anxiety disorder could, for example, take care of the health of their heart, their breathing or the safety of their children. Concentrations can become a difficult, the muscles become tense, and among other things, sleep difficulty could occur.

OCD concerns obsessive thoughts and compulsive actions. PlotLady obsessive ideas include control and re -checking whether the stove is turned off if the door is locked or whether the hands are clean enough. Suffering develops compulsive behavior, such as excessive hand washing, and rituals such as control of door locks over and over.

Because OCD and anxiety occur both on the spectrum or scale of anxiety disorders, there were various thoughts that explained them simultaneously. Soon PSCYHOANALYSTS searched for a source of OCD and anxiety in children's experience. Today, psychologists tend to explain OCD and anxiety by one of the two views or combinations. These opinions are that OCD and anxiety arise either from biological origin, usually in the brain, or by the learning mechanism that strengthens anxiety-cusisng of thoughts.

those who support the learning method assume that increased attention to anxiety also increases the attention that people pay to the events of anxiety. OnAn example of someone who thinks of all the bad things that could happen in a social situation than this happens, and then after the end of the event after all, it can be more likely to develop social anxiety. Similarly, it can cause repeatedly thinking about the diseases of the germs and then washing hands to ease stress, will probably strengthen thoughts and behavior. Others seek a role that play certain parts of brain and cerebral chemicals in OCD and anxiety.

OCD treatment and anxiety is somewhat similar. Medicines can be prescribed; Some antidepressants may be people suffering from one disorder. Cognitive-behavioral therapy, which is useful for both disorders, is intended to help patients change their thoughts and attitudes without concentrating too much on the cause. In principle, it consists of slowing people with OCD and anxiety learns to control their reactions to stressful thoughts, allowing them to greater freedom in their actions.