What Is the Connection between Pregnancy and Mood Swings?

Pregnancy anxiety is a common disease in modern women. The latest data show that 97% of women in our country have pregnancy anxiety. Showed prenatal depression and postpartum depression.

Pregnancy anxiety

Pregnancy anxiety is a common disease in modern women. The latest data show that 97% of women in our country have pregnancy anxiety. Showed prenatal depression and postpartum depression.

nickname

Pregnancy anxiety

Multiple groups

Pregnant women

status quo

97% of women in our country have pregnancy anxiety

which performed

Prenatal and Postpartum Depression

Harm

Cause fetal lips and lips distortion

Contagious

Not contagious

Visiting department

Psychiatry

Common causes

Too sensitive and without good mental quality

Pregnancy anxiety

Latest data show: 97% of women in our country have pregnancy anxiety

Anxiety during pregnancy manifests clinically as prenatal

A large part of the prenatal anxiety of pregnant women comes from the excessive worry of parents and in-laws. This kind of tension between parents and in-laws can easily be transmitted to expectant mothers, which will easily increase their psychological burden, and may seriously trigger early abortion. "

Another important reason is the lack of relevant knowledge. Young women who have grown up enjoying ample material treatment have encountered new confusions in their fertility issues after crossing work and marriage hurdles. They don't know about pregnancy, they are afraid of cesarean delivery; they don't know what food to eat, they don't know how to keep their children healthy, and even worry about the pain of childbirth. Pregnancy anxiety is becoming the number one killer threatening the next generation. A little angel who is about to be born is very likely to have a physical defect due to his mother.

Anxiety is mainly caused by psychological reasons. Therefore, to avoid pregnancy anxiety, you should learn more about relevant information from professional institutions, or read some related materials. At present, there are many consulting agencies, but experts remind pregnant women to choose a more authoritative agency. Through this mutual communication and understanding, pregnant women can eliminate the uncertainty in their hearts and thus maintain the health of the mother and child.

According to experts, pregnant women do not have to worry about these problems. According to the guidance of a doctor, regular inspections and a reasonable diet can keep the child born smoothly. In addition, underwater maternity, which has gradually matured in China, can also help pregnant women reduce the pain during childbirth and help the development of infant limbs.

Pregnant women themselves should also understand the dangers of anxiety and learn to overcome it.

1. Build confidence. Since oneself is nutritionally good during pregnancy, does not involve tobacco and alcohol, does not have a virus sensation, and does not abuse drugs, it is not easy to have dystocia or fetal malformations, and worrying people will only add to their troubles.

2. Relax your thoughts. You must know that any joy is hard to come by. It is a natural phenomenon that the labor goes through a short period of labor. If you are afraid, your emotions will become too tense and the pain will be even greater. Having a man and a woman is a natural choice. It is not based on the will of the person. It is full of anxiety because of the desire to have a baby of a certain sex. It is not only useless but also easy to cause abortion.

3. Be open-minded about trivial matters in family life. Don't take care of family attitudes and avoid sulking and anger. At the same time, pregnant women should try to watch movies and TVs with malignant stimulation as little as possible, so as not to cause excessive emotional fluctuations.

1. Drug treatment. Anxiolytics are the drug of choice. Commonly used drugs are sulbutamine, Jiajing and dichloronitrazine. However, the use of psychotropic drugs in this disease, its dosage and medication are very particular, must be taken under the guidance of a specialist, pregnant women with caution.

2. Physical therapy. Transcranial microcurrent stimulation therapy is a completely different treatment method than traditional drug therapy and electrical convulsive therapy. It stimulates the brain by low-intensity microcurrents, changes the abnormal brain waves of the patient's brain, and promotes the brain to secrete a series of anxiety, depression, Insomnia and other diseases are closely related to neurotransmitters and hormones to achieve treatment of these diseases.

3. Anxiety is a type of neurosis. In the process of diagnosis and treatment, we must pay attention to psychological treatment, do psychological transformation work, and mobilize the subjective initiative of patients. It is important to note that simple symptomatic medications do not work well. Buying medicine at a pharmacy and treating it under the guidance of an outpatient doctor have different effects and psychological effects.

4. Heart rate variability biological feedback training, by monitoring the heart rate variability (HRV) of pregnant women, to assess the autonomic nervous system regulation ability of pregnant women ^[1] , and then can get the nervous system anxiety of pregnant women, and Through biofeedback training, if rhythmic abdominal breathing, music-guided imagination (GIM), relax women's tension during pregnancy, gradually relieve and eliminate anxiety during pregnancy, and achieve physical and mental health. ^[2]