What is the connection between sleep apnea and weight loss?

sleep apnea and weight loss may not seem to be related at first glance, but obesity is one of the most important risk factors of obstructive sleep apnea, which increases the probability of the condition and its severity. Weight loss reduces the chance of developing sleep apnea. Patients diagnosed with sleep apnea can often reduce the severity of the condition in weight loss and in some cases can completely cure the condition. Ironically, insufficient and disturbed sleep was associated with weight gain and people trying to lose weight could be more difficult if their rest is disrupted by sleep apnea.

Obstructive sleep apnea is a condition in which the air passage is blocked during sleep. The tissue surrounding the neck relaxes and sags while the patient sleeps, causing narrow airways and often producing loud snoring. When this tissue sags sufficiently, the air passage is completely closed, preventing breathing. This obstacle often can prevent Dease for 10 seconds or more. A patient who is still asleep and tries to breathe, inhales sharply, produces loud, significant snorting and breathes. Another weight on the neck causes tissues to surround the airways more likely to sag. Weight loss will reduce the pressure on this tissue, which means that the airways are more likely to remain open.

Studies

also indicate that the failure of a regular rest of a good night could bring the likelihood that one gains weight. It has been found that entities that receive insufficient sleep, such as people who have disrupted or irregular sleep patterns or those who have less than five hours of sleep, are much more likely to increase weight. Máhown research that obesity and sleep apnea deteriorate and create sleep apnea and weight loss of contradictory forces.

6 central sleep apnea is manym less common condition in which breathing is incorrectly regulated by the brain. Although obesity is not a risk factor for this condition, sleep disruption still affects weight gain. Medium sleep apnea can also occur with obstructive sleep apnea, a condition called complex sleep apnea. Although obesity is not a direct cause, overweight will have a negative impact on sleep apnea, so weight loss is an effective management strategy.