What is the connection between sport and body image?

connection between sport and body image can be positive or negative. Some people find that involvement in sport allows them to feel better about themselves; For example, physically fit and more coordinated. Others will find a more harmful connection between sport and body image and find that the pressure to look in some way becomes stunning and can lead to excessive exercise or food intake disorders such as anorexia or bulimia. It is important that the parents of the children involved in the sport follow their behavior and eating habits to make sure that the desire to be athletic and the fit is not taken to the extreme.

But many people find that the connection between sport and body image is positive. People who may have felt uncertain earlier, or overweight, can find that participation in sport helps to increase their physical abilities and also promote weight loss and overall health. Become part of the team is another way to increase self -esteem. As an individual's skills while playing a certain sport, this can also lead to improvement inHarming the body of the body. It can even improve posture and coordination in everyday life, which tends to make people feel better about themselves.

However, when the connection between sport and the body image is discussed, however, negative aspects are often focused. Athletes of all age groups, but especially younger athletes or those who really want to make a career from a certain sport, often become an intensively devoted to getting a "perfect" body for a particular sport. This may include practicing sport all the time, exercise for hours and consuming extremely limited diet. Thus, an individual focused on this can be obsessed and may develop a physical dysmorphic disorder or eating disorder; Others can turn to drugs increasing performance that is illegal and very dangerous.

This negative connection between sport and body image is not limited to men or women. Both may feel as if they were not getting awaythickening thin or sufficiently muscular for participating in a particular sport; Some may also feel as if they were too thin. The desire to be perfect is not unusual and is a frequent source of stress and serious problems with individuals participating in sports. Certainly it is something to realize between parents or friends of individuals who want to look in a certain way for a particular sport or activity.