What is the connection between stress and digestion?

While there are many things that can cause digestion, stress often plays a role. For example, if a person has symptoms of allusing, stress may worsen them. In some cases, stress can even cause digestion to be digestion by hormones and nervous system signals that are associated with food digestion. As a result, one can experience digestive problems when they feel stressed.

Many people consider stress only a mental problem, but can also have physical effects on the body. As such, stress and digestive problems can hand in hand. Often a person who is experiencing emotional stress The reason is that stress usually causes changes in the body that causes real symptoms of digestion.

Stress and digestion are connected due to a typical body reaction to stress. When the individual feels stressed, the nervous system begins with a reaction that can lead or at least contribute, Indiaagestion. For example, adrenaline is often released into the body in response to stress as well as cortisol and other hormones relatedwith stress. It is a normal protective process in the body, but it can have a negative impact on human digestion. In an attempt to prepare the body for a perceived danger, stress hormones can slow down body processes that are not critical, such as digestion, resulting in digestive problems.

When a person's stress level leads to digestive digestion, it can suffer more than nausea. A person who deals with the effects of stress and digestion may also feel inflated, have heartburn or feel the need to release gas in the form of bursting and flatulence; Some people may also notice the sour taste in the mouth. In some cases, a person develops diarrhea as a symptom of stress -related load. For example, a stressed student may have diarrhea just before an important examination. In some cases, stress -related loads are even serious enough to cause vomiting.

While SPThe pitch between stress and digestion is unpleasant, a person with chronic stress can have to take care of more than the stomach. An individual who deals with chronic stress may have a weakened immune system and be more susceptible to short and long -term conditions. For example, a person who has been under great stress for a long time can be exposed to a higher risk of developing colds, flu, ulcers, anxiety and depression. In fact, chronic stress can even increase the risk of a person that he will have a heart attack.