What is a personal need?
Personal emergency is the name for low moods or discomfort that leads when empathetic people are too deeply involved in the pain of others. It is often the result of negative life experiences, including divorce, sexual dysfunction, dissatisfaction of work and others. Personal anxiety can often lead to food intake disorders, addictive substance abuse and suicide attempts. After the exclusion of medical and psychological causes, it is important that individuals who are too involved in negative situations are looking for a positive solution, whether through counseling, changes in their behavior patterns or relaxation of negative emotions. Through music and art. However, by throwing all their spirit in sad situations to try to help, individuals who manifest empathy are often impressed. Mirror neurons will become active in their brains and simulate their Feelings corresponds to those persons who undergo first -hand intense.
Although sympathization shows how much it takes care of, exaggerated or nEstabilities analyze the negative situation without providing any useful solution, it can defeat this purpose, causing an emergency the situation to change inside and negatively affects the sympathizer. This is usually the result of emotional infections, which is when one person's emotions affect the emotions of another person. The sympathizer focuses on himself or, often through the egoist reaction of self -confidence. This in turn reduces the likelihood of prosocial behavior and does not help the situation of the person who was originally in need.
It is possible to measure the ability of a person to experience personal anxiety compared to empathetic interest and imagination. This can be done using a sub -scale of Davis's interpersonal reactivity Index This measures the processes of psychological reactions when they are exposed to the negative life situations of other people. Some people are simply weaker than others in checking their emotions and it is more likely that these individuals succumb to a negative experienceEm others and face personal anxiety, even if they try to help.
Personal will is necessary to overcome personal distress. It is useful for someone to consider how we constantly feel a friend's situation or family member, will not help. According to the theory of common coding theory, human perception and motor representation are closely linked. If a friend or family member is to face someone else's tears in relation to his personal situation, he can only make it worse. Therefore, it is important that individuals who exaggerate with compassion and empathetic interest in their own situation and the situation of the other person in the process.