What is the connection between vitamins and deficiency diseases?

Vitamins are one of the most important nutrients for the proper functioning of the human body. Although vitamins do not provide energy like carbohydrates or do not roll as building blocks for tissue growth, such as protein, help synthesize and transport nutrients throughout the body and also maintain systems in balance. Insufficient intake of vitamin can lead to diseases; The connection between vitamins and deficiencies disease is well known in conditions such as intersections, beriberi, scurvy and malignant anemia. For example, ingestion too little vitamin C can lead to scurva. Eating a balanced diet with fruit and vegetables helps ensure adequate intake of vitamin.

intersections are a disease caused primarily by a lack of adequate vitamin D and its symptoms include weak bones, culminated in skeletal development and frequent muscle convulsions. The relationship between vitamins and deficiencies can be seen when the body does not get enough vitamin D from sunlight, calcium or phosphates. These substances also act as electrolytesor compounds that pass through the electrical pulse of the nervous system. When the body does not get calcium from food, it draws on the skeletal system. Calcium and phosphorus provided by vitamin D can be found in milk and leafy vegetables or vitamin supplements.

Beriberi also demonstrates the connection between vitamins and lack of lack of deficiency. Thiamine, or vitamin B1, is a critical substance in the decay of glucose and other energy molecules. It also works as a nerve pulses conductor by more active. Without the corresponding B1 supply, they can result in symptoms such as lethargy, slotted speech, rapid heart rhythm and lack of muscle coordination. Dry Beriberi affects the nervous system, while wet Beriberi affects the cardiovascular system.

During the age of the survey at the beginning of the 15th to 17th. Scurvy is responsibleFor iron absorption into the body and creates collagen to maintain the elasticity of tissue and maintain the immune system. Initial symptoms are poor appetite, diarrhea and weight loss; Bleeding gums and other mucosal tissues, dental caries, skin disorders and cartilage infection and connective tissue occur as the disease proceeds. Historically, the scripts were most commonly deadly when sailors did not have access to citrus fruits because they provided the most vitamin C.

The connection between vitamins and deficiencies also includes malignant anemia that occurs when the number of red blood cells in the body decreases. This happens when there is not enough combat struggle or vitamin B12 in the body. Vitamin B12 is usually combined with a protein called an internal factor that is excreted in the stomach. When the combined B12 and the inner factor reach the small intestine, the submarine is absorbed and converted into red blood cells.