What is the difference between ketosis and ketoacidosis?

Although it may sound as if it meant the same, there is a big difference between ketosis and ketoacidosis. However, these two terms are often confused. In addition to the ownership of the same root word, misunderstanding is probably due to the fact that ketosis and ketoacidosis are metabolic processes that include fat breakdown in the body. However, ketosis is a normal metobolic function. Ketoacidosis, on the other hand, is a life -threatening health condition of special concern in people with type I diabetes. This condition occurs when insulin levels are too low and the liver tries to restore energy by metabolizing fat and proteins due to lack of carbohydrates available. Because ketone acids are slowly degraded to acetone, breath often smells fruit or like nail polish remover. Without immediate medical care, this condition can induce diabetic coma and possibly death.

Ketosis also occurs as a result of fat burning for energy for energy and producing ketone acids as a by -product. However, this condition is often facilitated by deliberate withdrawal of carbohydrates as a primary fuel source in favor of proteins. In fact, many members of the medical community refer to ketosis induced by diet as an act of deliberate starvation. If a low carbohydrate and high protein diet sounds, it is because it is the basis of a very popular weight loss program known as Atkins Diet. Such a diet requires 30-50 percent of the total calorie intake to come from protein to kick the metabolism into the device to burn fat.

While diet, such as ATKINS, seems to support weight loss, there are a number of risks that can be associated with maintaining a body in a state of ketosis. For one thing, it can emphasize the child and eventually lead to kidney or failure disease. However, this is not confirmed andResearch is underway. Some studies show that elevated cholesterol levels are associated with high protein diet and increased cancer. The second consequence may be the result of deprivation of antioxidants than the effects of ketosis. Research on this topic is underway.

Some health and physicians say that a low carbohydrate diet can help improve certain conditions, including obesity. For example, the American Academy of Family Doctors and the American Diabetes Association now recognizes the diet of "low carbohydrate" as a suitable approach to weight loss. However, these organizations also express concern about long -term effects. On the other hand, the American Dietary Association, the National Academy of Sciences and the American Heart Association, is strongly opposed to low carbohydrate diet due to risks associated with ketosis. In fact, they recommend at least 3.75 ounces (100 grams) of carbohydrates a day to prevent ketosis.