Does fasting really help prevent the nozzle delay?

There are many proposed ways to prevent current delay. Proposals include things like a natural change in your circadian rhythmic hours within a few weeks by going to sleep later or earlier than you would. In 2008, the idea of ​​fasting was designed to prevent current delay, but do not bind to starve yet. A study at the Harvard Medical Faculty suggests that we have the second hour that is based on our awakening to eating when there is usually the highest option to get food. Scientists used mice that were genetically created to lack the gene responsible for the government of the circadian rhythm, and before giving them a gene in the form of a virus that eliminated their ability to use their "second" clock or food. The mice that received this next gene would simply sleep through any possibility of getting food and had to be awakened and fed.

doctors then resumed the "food clock" gene function and mice were easily able to accept their new schedule and automaticI died began to wake up about an hour before it was time to eat. From this study, doctors theorize that people may have a similar mechanism that also affects the current delay. Perhaps we will wake up at the wrong time in another time zone not only because we are used to sleeping at different times, but also because our bodies signal us, that it is time to eat.

Theory that we can prevent the delay of fasting comes from these studies of mice. If they do for 12 hours, we reportedly reset our meals clock, which can help prevent current delay. The only problem with this nice theory is that it seems that people do not work. Similar studies on people who come for 12 hours before the flight or before working on the cemetery, show no reduction in the symptoms of current delay or the ability to sleep in another schedule.

In this study is your own problem. Fasting and flying can be difficult for some. People who suffer from low blood sugar, wouldThey could add ubiquitous nausea or vomiting to their symptoms of jet delay. Dehydration can be a problem on hot days. Because it seems that this idea really does not work to reset our lessons, you may want to explore other methods for manipulating the current. Of course, the mice are now able to prevent the current delay of 12 hours fast. But are we men (or women) or mice?