How can I help my hyperactive child?

parenting can be difficult, whether you have a hyperactive child. All children can cause you sometimes to rip your hair or stop quickly for Tahiti. This is particularly difficult when you have a child whose level of activity is very high and which could be described as hyperactive. Proposals for helping your child can work as well with children in general, as they can help promote peace of mind in your home. It can help the child know that after breakfast he must always brush his teeth, that it remains relatively static at bedtime, that most of the time is held in a certain hour and that there are special results for some unpleasant behavior. Routine helps to provide a hyperactive child's gaming plan, how life will take place.

Consistency in parenting is as important as a routine. Children need to know that bad behavior such as beating, biting, destroying property or speaking will lead to the same consequences. Make the consequences of a realistic child. A five -year hyperactive child who behindHe reaches, should not be sent to his room for an hour. The attention range will not last as long and it is not suitable for a child of this age. Rather, consider a minute time for age. A five -year -old would get five minutes of time and you could consider even less for hyperactive children. Always have consistent how you respond to unpleasant behavior and keep in mind that a child may not be able to help with certain behavior.

As a parent, nothing can support hyperactive children more than your anger. The angry reactions on your part, such as shouting or beating, tend to increase negative behavior in your hyperactive child. If you feel angry all the time, help your child bip with therapy. Your emotional stability can positively affect your child.

You can also do things with a child to help them learn behavior self -carefully. DVDs or tapes that offer exercises for children such as yoga and Tai Chi may have an extraordinary effect on a hyperactive child. Is trueThat it may not get it immediately, and it can take some time to show positive benefits. Some children may not even reach the whole tape first. However, if you are constantly doing these tapes with your child, you will help them learn from the long run and meditation techniques.

hyperactive means excessively active and can not be enough stress to give hyperactive children a lot of exercise opportunities. Especially when you see that the child is amazed, it is good to take breaks for exercise. You jump connectors with your child for a few minutes, walk around the block or race to the mailbox and back. Give your child a lot of sakes during the day for an unstructured time of exercise.

also provide quiet time space. When a child imitating cannot remain calm, turn a small wardrobe or part of the nursery into a space with several books, quiet toys and possibly a few papers for coloring with cones or crayons. Children can learnIT self-rejection and storing "quiet time". When they need a break, they can, with special activities available only in a quiet time area.

before bedtime can be particularly demanding for a hyperactive child. It can help have soothing routines available at night. A warm bath can prove to be relaxing every night. Avoid excess stimuli, such as television or video games at least an hour before the start of the routine at bedtime.

Finally think about your child's diet. Protein -rich foods tend to serve a hyperactive child well. Try to avoid simple carbohydrates such as white flour that turn into sugars in the body. Your child usually does not need a quick increase in energy. Instead, offer food refreshments such as peanut butter for whole grain toast, slices of lean meat and dairy products (without added sugar) such as yoghurt. It turned out that these meals help reduce the behavior of hyper and may be your SProd.