How can I handle low blood sugar during pregnancy?
One of the best ways of driving low blood sugar in pregnancy can be consuming several small meals every day. In addition, most doctors recommend that these small meals consist of many healthy things such as all grains, vegetables and fruits. It may also be a good idea to integrate some lean meat, such as chicken, into some of your meals. In addition, dairy products are considered beneficial during pregnancy mostly doctors and may be best when they are consumed in the form of low -fat yoghurt and reduced fat milk. You should also maintain something very sweet, such as candy or can of soda, at hand all the time in case of heavy low blood sugar in pregnancy. Pregnant women who have hypoglycaemia, also known as low blood sugar, usually experience a problem if they do not get anything to eat at least every few hours. In most cases, just add to a snack and before lunch and refreshments and before dinner you can prevent symptoms CUkru in the blood.
If you regularly experience low blood sugar levels during pregnancy and your symptoms are serious enough to bring you to the fainting point, you may have to keep your sweet snacks wherever you are. When blood sugar is allowed to achieve dangerously low levels, it can be very risky for the health of the mother and the child. Quickly consuming a candy, a piece of hard candy or drinking sweet soda should be able to get it back quickly enough to avoid any big problems. It may also be a good idea to carry a set of glucagon, which should effectively bring your levels back if the sweet snacks show ineffective.
Another thing you may want to keep in mind to control low blood sugar levels during pregnancy, how much you practice. Doctors are mostly for exercise during pregnancy because it can help keepWomen in shape, which usually has a positive impact on the ease of work and supply. If you are hypoglycaemic, excessive exercise may actually cause blood sugar levels. Your doctor is likely to allow you to exercise if you have low blood sugar, but may ask you to avoid something too strenuous and restrict your sessions to a few days a week.