How can I alleviate migraine?
Anyone who has ever experienced migraine will strive for all options until they find the treatment that works. These headaches are usually located in a particular head area. They are intensely painful and can be accompanied by nausea, vomiting and extreme sensitivity to light. They can last from a few hours to three days. In migraine headaches, large amounts of serotonin are released, causing narrowing of the arteries and blood vessels in the head. The reflective artery and vascular expansion cause serious pain.
The most important rule for relief from the headache of migraine is to recognize early symptoms and treat them as soon as possible. Once the migraine allows you to develop, it is very difficult to use pain and discomfort. To avoid migraine, changes in lifestyle should also be considered to prevent things that could cause them. However, sinus headaches, jump and headaches differ from migraines, arise in the head migraine. Foods such as alcohol, old cheese, chocolate, fermentThe meals, MSG and red wine are common culprits because they are rich in substances that expand the blood vessels in the brain. Returning, sudden weight loss and caffeine download can also be common causes of migraine headaches.
Some people can get relief from migraine only from anesthesia on prescription drugs such as codeine. There are also several prescription medicines that use serotonin factor for relief from migraine. However, headache must still be interrupted at an early stage to keep the drug. Aspirin or acetaminophene plus the drug against a nauseo provides relief. Another alternative is vasoconstrictive drugs combined with caffeine. The main disadvantage is that most of these headache medications can cause heads of heads that can proceed back to migraine.
Holing doctors believe that there are several remedies to alleviate migraine headaches. AlsoThey agree that it is necessary to act at the beginning of symptoms and not allow migraine to develop into advanced phases. Many people believe that migraines can be cured and prevented by water therapy, as a result of the brain and eye area that experiences dehydration that develops into inflammation. Maintaining a hydrated body is always a good practice.
valerian root made of tea has been used for centuries to relieve migraine headaches. Herb Feverfew is another natural therapy that prevents migraine or reduces its severity. This herb has also been used for centuries, but only since the 21st century scientists have understood that it will reduce serotonin secretion. In addition, it reduces prostaglandin production, an inflammatory agent. Magnesium is another option because many people with frequent migraine headaches have insufficient magnesium in brain tissues.
Many suffering headaches of migraine find relief by mixing the same parts of liquorice and sucanat® roots, and then adding ghee to form a paste. Every hour beRou 1 teaspoon (5 ml) until headache disappears. Another option is to make tea crushed coriander seeds with sugar to taste. Lemon juice in hot water, accompanied by a pinch of black salt, is another successful drug. Omega-3 fatty acids are an integral part of the brain and retina and are recommended for suffering migraine. With some of these drugs, rinse of the head alternately hot and cold water will help to cope with restrictive and expansion blood vessels and bring relief.