How can I alleviate the symptoms of hay fever?
The symptoms of fever include a cold, clogged nose and sometimes spotted, itching of the skin. Fortunately, there are a number of ways to deal with these symptoms at home and under the care of the doctor. The treatment ranges from allergic shots that are designed to desensitize the patient to the allergen causing hay, to diet changes. The condition can often be treated at home; Severe cases of hay fever, such as cases that cause the patient often missing work or school deserves a trip to the doctor. Many people connect hay with hay because pollen is a frequent allergen, but this condition can also cause many other things in the environment. One of the first steps in the treatment of hay fever symptoms is to identify what causes symptoms to avoid allergen.
pollen and dander are two ordinary culprits for haymaking symptoms because both are in the air and often ubiquitous. If you notice an increase in the symptoms of hay mountainsEčky in spring and summer, pollen is a very likely cause. Try to minimize your exposure by maintaining windows closed and planning outdoor activities in the afternoon, when the numbers of pollen tend to be lower. People with a heavy hay fever may prefer to stay in the interior and take advantage of air conditioning.
Some free -the -counter medicines can help alleviate the symptoms of hay fever. Antihistamines will help reduce the allergic reaction and reduce associated swelling, itching and discomfort down. Try, if possible, to use untangled patterns so that you can remain vigilant and functional when taking medicines. Decongestants also helps stop the cold. If your hay fever is severe, the corticosteroid injections, pills or nasal sprays can do.
can also help free -the -counter nasal sprays. If you get a sore throat, try spinning with a gentle rinse of salt water or drink soothing tea like mint mint and chamomile. Itchy, watery eyes can be treated with eye drops, abY has relieved redness and alleviates the allergic reaction. Some people have also found success in a high -quality diet with whole grains, vegetables and healthy oils such as Mediterranean diet. Avoid milk because it promotes mucus production, which is not desirable when you already suffer from a cold.
If hay symptoms are serious and relentless, you may want to consider immunotherapy or allergic shots. Be ready to commit to the prolonged course of treatment because your doctor tests you to see exactly what you are allergic to and then treat it for it. Allergic shots may take several months, but are designed to anest you so that your fever Senapříky is not nearly as serious.