How can I handle bad breath?
If you want to determine the best way to treat bad breath or halitosis, you must first determine the cause of the problem. Bad breath is usually caused by bacteria that grow in the mouth. The most effective treatment of poor breath caused by accumulation of bacteria is the right oral hygiene. This includes tooth brushing at least twice a day and flossing once a day. Brushing language is also important when taming halitosis.
Dry mouth is more susceptible to bad breath than wet mouth. Therefore, drinking a lot of water may be important to treat unpleasant smells in the mouth. Sugar -free chewing rubber is also useful because it stimulates saliva production and keeps the mouth wet. Sweet gums should not be used for this purpose; Sugar can lead to the tooth belt and increase bad breath problems.
Visiting your dentist can be useful in the treatment of halitosis. The crumbling teeth are known to cause harmful odors in the mouth. Visit your dentist at least once every six months. Having theduts to fill up quicklyLy and watch the advice of your dentist to keep your mouth healthy.
If your oral hygiene is at the same level, you can work well to prevent bad breath. There are many foods that contribute to unpleasant smells in the mouth. For example, onions, garlic and meat are well known for causing a bad breath. Avoid them whenever you want fresh smelling breath. Some types of cheeses also cause halitosis.
If you eat food known to cause halitosis, be aware that brushing of teeth will not chase these odors away. They tend to remain one day or two. Therefore, the best bet may be to try to cover the scent of oral oral and mint gum. Some individuals have a success covering a bad breath by chewing fresh parsley after eating.
Avoid smoking if you are trying to avoid bad breath. If you have to smoke, remember thatRubber and mints cover only the profble. If you want to treat it, you have to clean, thread and stay hydrated. Yet you can get stuck with a bad breath as long as you continue smoking.
In some cases, a bad breath is caused by health and its treatment requires the solution of specific health conditions that cause it. Some conditions that usually cause halitosis include gum disease, diabetes, kidney failure and certain cancer. The intestinal and pharyngitis obstruction can also lead to bad breath. See your doctor for treatment if you believe that your bad breath may be the result of basic health.