How can I use herbs to stop smoking?
Many concerned with their health turns to the use of herbs to stop smoking. Depending on the herb used, there are a number of methods for herbal treatment. Herbs can be used directly or cooked into teas. Some health food stores can sell pills and capsules that contain herbs to stop smoking. Smokers can also reduce nicotine dependence by putting a few drops of herbal tinctures on their tongues.
For example, mint is widely considered to be one of the most popular herbs that stopped smoking. Chewing or taking tea from peppermint leaves helps to reduce nicotine desires, which makes smokers easier to stop smoking. Experts recommend that smokers chew a leaf of mint whenever they want to smoke. Take a cup of peppermint tea with each meal can also help individuals to stop smoking naturally.
Another herb that can be cooked into tea is lobelia. Lobelia tea is widely believed to make the taste of tobacco unbearable. In addition to theactive componentHerbs, lobeline, can increase dopamine production in the brain in the same way as nicotine, which makes Lobelia a favorable substitute. However, among many herbs that have stopped smoking, Lobelia is also one of the most controversial. High doses of lobelia have been found toxic to the body and, as a result, the plant was temporarily prohibited for use in the United States.
st. John's Wort is another popular choice among various herbs that stop smoking. It was usually appeared in the form of a pill or capsule, it was found to dramatically reduce the desire for cigarettes. Roughly one of the three smokers who use Sv. Jana, stops smoking after 12 weeks of treatment. The herb can directly or indirectly interfere with other drugs, so it is recommended that smokers who use other drugs'wort.
tinctures or alcoholic herbal extracts are another way to give herbs toEstablishment of smoking. One herb that creates an effective tincture is a green oats. A few drops of green oat tinctures can produce the same calming effects of nicotine without addictive properties.
When considering the use of herbs to stop smoking, it is highly recommended that smokers first consult with their doctors. Herbs could encounter any drugs that are currently used or may contain allergens that pose a serious health risk. It is advisable to consult your doctor about possible side effects that you could experience when using herbs to switch smoking.