How can I choose the best eye accessories?

the best eye accessories should contain basic omega-3 fatty acids; carotenoid compounds, including astaxanthin and lutein; blueberry; pcycnogenol; and zinc. They should also contain vitamin C, B vitamins and vitamin E. Eye supplements are important for general eye health and for prevention of certain eyes, including dry eyes, cataracts, glaucoma, macular degeneration and eye eyes. Complement can also be useful for people who suffer from dry eyes. This is because they support tears production. Scientific studies have indicated that they could also protect against the development of macular degeneration related to age, which is a common eye disease that can lead to blindness in seniors.

lutein and astaxanthin are carotenoids. Carotenoids are strong antioxidants that promote eye health and protect the eyes from the light of damage. Unlike most carotenoid compounds, astaxanthin is easily absorbed into the eye tissues. It is usually more effective, with much lower toxicity potential than simple preparation of vitamin A.

Bilberry and pcycnogenol are rich in flavonoids that protect night vision by supporting the regeneration of eye structures used for this purpose. They also help to improve blood flow to the eyes. Zinc is an antioxidant that offers free radical protection and, together with vitamin C, protects the eye of connective tissue. Vitamins B are very important in reducing inflammation in the body and protection from vascular problems. They help maintain the health of the eye circulatory system.

6es. People who are on blood medicines should discuss the intake of eye accessories rich in vitamin with their medical staff.

When selecting eye accessories, vitamin compounds are usually best taken in their natural forms. In general, visual supplements containing carotenoids, as well as tocopherols and tocotrienoles, are more advantageous than those that are rich in vitamin and and isolated forms of vitamin E such as A-tocopherol. NatureRemaining compounds often have synergic properties and it is important that eye supplements contain whole compounds.

Accessories that are rich in antioxidants are regularly tested for efficacy and efficiency. The frequently used test method is a test for the oxygen absorbance capacity. Accessories undergoing ORAC testing or similar tests can be more convenient than accessories that have not been tested because they offer a specific degree of efficiency.