How can I choose the best herbal treatment for panic attacks?
Panic attacks are usually very frightening experiences and prescription drugs such as soothing and antidepressants are often treated. Because these drugs may have a number of different side effects, you may want to choose herbal treatment for panic attacks. Kava Kava and Valerian have slight calming effects and can be taken either at the beginning of a panic attack or at bedtime. Wilkgo and Ginkgo Biloba can also be effective in the treatment of panic attacks as they can help relieve stress and increase mood. During these attacks, the person will often feel frightened; Racing heart, difficulty breathing, sweating and nausea are other common symptoms of panic attack. Typical drugs for panic, such as transkvilizers and antidepressants, may be effective, but can cause side effects of like nausea and fatigue. Herbal medicines can be effective for some people and may have fewer side effects.
root kava kava is popular wasInca cure for panic attacks and anxiety. Drinking tea made from the root of this plant can be very soothing and can also act as a mood amplifier. A small amount of this herbal medicine can help calm general nervousness and possibly prevent panic attacks, while larger doses can help cure insomnia. Because some studies have shown that Kava Kava can cause liver damage, you should not use this herb if you have a liver problem. It can also interact with drugs against anxiety and other medicines.
Like Kava Kava, Valerian can be used as a herbal treatment of panic attacks by acting as calming; It is especially popular as insomnia. This herb usually does not have a pleasant taste when cooking in tea, so you may want to buy herbal capsules that contain Valerian. Valerian can interact with drugs that are distributed in the liver, as well as sedatives and anesthesia.
Participation is a herb that is often used to treat depression andOther mood disorders, but can also be used as a herbal treatment for panic attacks. It primarily acts as an increasing mood and several studies suggest that it works well to ease anxiety. Milder than Kava Kava or Valerian is often consumed as tea or tincture. It can interact with directors and sedatives of blood, as well as older types of antidepressants called monoamine oxidase inhibitors (Maoi).
Ginkgo biloba can also be used to treat panic attacks and depression. Like the passion, this herb also acts as a mood amplifier, and the studies suggest that it can help improve blood flow. It is often taken in the form of capsules. Ginkgo biloba can interact with other medicines-including antidepressant-you are best to talk to a doctor if you are taking prescription medicines before accepting herbal treatment for panic attacks.