How Do I Reduce My Pancreatic Cancer Risk?

Cancer on the tip of the tongue refers to cancer-related foods. Among them, alcohol is the diet with the highest chance of causing tumors, regardless of food. Ingestion is related to whether it causes cancer. Although some foods can prevent cancer, they are overdose. It is bad for the body. In July 2012, Internet users on Weibo reported that the map was widely circulated, causing heated discussions. Among them, the little-known selenium element has been discovered to have a certain preventive effect on cancer, and the topic has caused widespread discussion. As far as absorption and utilization are concerned, malt selenium is still the most suitable for human needs.

Cancer on the tip of the tongue

In July 2012, Weibo's "Cancer on the Tip of the Tongue: Those That Increase or Decrease"

alcohol

Atlas of Cancer at the Tip of the Tongue In this tumor map, red marks are "confirmed to increase the risk of tumors" and yellow marks "may increase the risk". Here, alcohol is marked to be at least closely related to 6 types of cancer, namely oral cancer, esophageal cancer, liver cancer, colorectal cancer, premenopausal breast cancer and postmenopausal breast cancer.

The damage of alcohol to the liver mainly occurs in the metabolic process after alcohol absorption, but alcohol itself is a very irritating liquid. When it enters the mouth and passes through a series of digestive channels, trauma has already occurred. On the one hand, it is the physical irritation of alcohol, and on the other hand it is the chemical stimulus caused by the alcohol component. When the two kinds of stimuli overlap, it will cause a chronic inflammatory response. From 1970 to the present, the medical community pays much attention to the relationship between chronic inflammatory response and tumors. Because of the inflammation, the body needs to be repaired, and hyperplasia may occur during the repair process. In the beginning, it was inflammatory hyperplasia, which was a good reversal; it was difficult to reverse it until the development of heterosexual hyperplasia, especially severe heterosexual hyperplasia. About two-thirds of severe dysplasia is irreversible, but may progress to tumors.

The relationship between alcohol and tumors is relatively prominent. Of course, this is mainly for heavy drinking, and besides tumors, heavy drinking may increase the risk of many diseases. The risk of cancer caused by alcohol is related to individual sensitivity and there are certain individual differences. Generally speaking, people who drink alcohol easily have redness because of genetic polymorphisms in the body, and it is more likely to cause tumors due to heavy drinking. Therefore, this is definitely not the so-called "drinking on the face means drinking more, but it means that such people should be more alert to the increased risk of cancer caused by alcohol."

High salt diet

Among "cancers on the tongue", high-salt diets include two types, "Guangzhou-style salted fish" and "salt and salty food". The former is said to increase the risk of nasopharyngeal cancer, while the latter is likely to increase the risk of gastric cancer.

The production method of Cantonese salted fish is a little different from ordinary salted fish. It has a moldy process, so it is a special "mild salted fish." In experiments conducted by feeding rats with this salted fish, scientists found that the incidence of rat nasal cavity and paranasal sinuses increased, and the more they ate, the higher the chance of cancer. Containing high levels of N-dimethylnitrosamine and N-diethylnitrosamine, it has been confirmed in further simulation experiments that salted fish containing the above-mentioned nitrosamines can cause cell mutations; the other causes nasopharyngeal cancer The reason for the high incidence is the presence of some salted fish that can activate EB disease

Alcoholism hurts the liver

According to experts, the liver is the body's largest "detoxification factory", and wine must be detoxified by the liver. Long-term alcohol abuse will lead to excessive liver burden, cirrhosis, and some cirrhosis will turn into liver cancer.

Long-term drinking and excessive drinking can easily damage the gastric mucosa. After the gastric mucosa is destroyed, the stomach loses its protection, and the highly acidic gastric acid will corrode the stomach and the stomach is prone to ulcers. If the ulcer does not heal for a long time, the possibility of canceration is very high.

High salt carcinogenic

There is a "mildew" process in the production of Cantonese-style salted fish. Experts found that the incidence of nasal cavity and paranasal sinus cancer in rats increased in the experiments of feeding rats with Cantonese-style salted fish.

Experts reminded that Fujian s coastal areas like shrimp oil and salted fish. These marinated and fermented things contain nitrite. It is well-known that nitrite can increase the risk of gastrointestinal tumors. The high incidence of gastric cancer in Fujian is related to nitrite.

Less sugar drink

Experts explain that the body's energy mainly depends on glucose intake, and sugary drinks can provide a lot of energy required by the body. However, modern people are not lacking in energy. Drinking a lot of sugary beverages, coupled with lack of exercise, will cause the body to become obese. Obesity can cause metabolic disorders and increase the burden on various organs. It is closely related to diseases such as hypertension, hyperglycemia, and hyperlipidemia, and will increase the risk of cancer. Therefore, sugary drinks must not be consumed in large quantities.

Reject junk food

Experts emphasize that we must eat naturally and healthily, and we cannot eat junk food. Barbecue will produce carcinogen "polycyclic aromatic hydrocarbons", which is a recognized chemical carcinogen. Puffed foods often need to add additives such as leavening agents. Some puffed foods will add hydrogenated oil to the surface, which is prone to produce trans fatty acids. Many fried food oils are repeatedly used, and they also contain a lot of trans fatty acids, which cause great harm to the human body, such as fatty liver, hypertension, cholecystitis, stomach disease, diabetes, obesity, and may increase cardiovascular and cerebrovascular disease and cancer danger. ^[2]