What are the different types of Ayurvedic skin treatment?

There are three main types of treatment of ayurvedic skin and each method of treatment is characteristic of a specific skin type. Three main types and skin treatment are generally classified as Pitta, Kapha and Wall. Ayurvedic medicine is a type of ancient recovery that probably originated in India. Some historians believe that this type of medicine can be over 5,000 years old. The term Ayurvedes is a combination of two Indian words that mean life and knowledge. To maintain a healthy skin Pitta, it is recommended that milk mixed with jam or honey is consumed regularly. In addition, foods such as liquorice and fennel should be added to the daily diet due to their cooling effect. Pitta is also used for surface treatment such as coconut oil or aloe extract.

Kapha is for oily skin with large pores. Kapha Ayurvedic skin treatment of the area is based on the idea that excessive oil is caused by internal and external toxins, so treatment is focused on detoxIculation internally and externally. For external detoxification, the skin should be cleaned several times a day, followed by the use of an exfoliant brush or peeling. Internal detoxification tends to rely on eating more bitter foods with astringent and stimulating properties. This includes dark green leafy vegetables and the use of pepper and ginger that helps stimulate the digestive process.

Ayurvedic skin treatment is designed to treat skin that is dry with small pores. According to Ayurvedic medicine, this type of skin is prone to early wrinkles, so medicines usually focus on ways to keep the skin younger. Daily humidification and surface rehydration are important components of this treatment and require drinking a lot of water in a combination of ST in the smallest seven to eight hours of sleep every night. Meals should be eaten every day at regular intervals and should be heavy throughout grains and green vegetables. KroI should try to avoid emotional stress and strenuous exercise.

According to Ayurvedic medicine, these three main types of skin and treatment often coexist. A person can have a combination of two skin types or even all three. In this situation, elements of each treatment are usually combined, with an emphasis on which type of skin seems to be the most dominant.