How do I stop biting my lips?
Looking lips can occur for various reasons, and in general it is most effective to deal with all reasons for habit when trying to get rid of it. It is necessary to consider the consequences of habit and stop benefits to have rational reasons to stop the problem. Most people who bite their lips do it as a nerve habit, so it is also important to deal with stress that leads to behavior when trying to stop it. The use of substances with poor lip tasting can also help to stop the usual biter on the lips. For serious problems, it may be necessary to seek medical or psychological attention or carry the lip guards to protect the lips from further damage.
It is important to remember to stop biting lips is that it is not easy. Most likely it took several years to develop this habit, so it doesn't disappear overnight. There is no magic pill or method to stop smoking your lips. Stay alert when stopping as soon as you catch it and be honest about the progress you doe at his stop.
understand the negative consequences that may come as a result of biting the lips. This custom can have health consequences except for obvious cosmetic consequences. The habit of control can mean the appearance of the lip, the rough skin on the lips and even the small missing pieces of the lip surface. This custom can also proceed until the skin of the lip is raw, painful and bleeding. Raw and bleeding lips can expose you to a greater risk of infection and illness.
often overlooked usually biting lips is the way that other people look when you bite your lips. Take some time in front of the mirror and carefully watch the gestures, faces and sounds you make when you bite your lips and consider what this process looks like on the outsider. In the professional environment, uncontrolled habits such as these, they can be a noticeable discouraging means of promotion in positions that require a self -confident and pulled personality.
Keep your lips well boozed with lipstick or lip balm. One of the popular methods of combating lip biting is simply to wear poorly tasting lip preparation. Sometimes your simple feeling of having a cloth on your lips can prevent it from biting them.
If your habit of biting your lips is particularly permanent, you can choose lipstick or lip balm that has a taste. Alternatively, you can try to lay on the lips instead of lip balm simple lip moisturizing cream. Permanent bitter flavor and oily consistency of milk should be enough to knock a slight habit of biting the lips.