How do I treat the torn pectoral muscle?

The top muscle is one of the two main thoracic muscles that help in the movement of shoulders and upper arms. Torn or torn pectoral muscles can be recognized by chest pain, swelling, inability to lift objects and limited mobility of the upper body. The torn muscle occurs when the fibers that form a muscle rupture. Depending on the severity, the treatment of the torn pectoral muscle, most doctors recommend the treatment of R.I.C.E - rest, ice, compression and increased. In more extreme cases, surgery may be required to fully recover. Because the first 48 hours are considered the most critical time after the injury, doctors say that rest is necessary to treat the torn pectoral muscle. Any activity using the chest muscle should be limited, including lifting. You may need to use a device that will immobilize this area like a strap.

During the first 48 hours after injury, doctors also recommend applying LEDs to treat torn pectoral muscle, which will help SNto omit pain and swelling. Common ice packages or LED wrapped in a towel and even a bag of frozen vegetables can be used. The injured muscle should be ice every two to four hours for a maximum of 20 minutes at a time. The surface of the surface for a longer period of time can lead to further damage to the tissue. It is also recommended to move the ice pack and not let it sit in one place.

Another way to help reduce the swelling of the torn pectoral muscle is to compress the area. The trick should make the use of a chest or bandage of ESA around the injured pectoral muscle. However, it is important to ensure that it is not too tight or cutting off the circulation. If it feels too tight or feels pulsating in the area, remove the cover and use it again.

There is also a levation of the injured area, which can also help reduce swelling. The injured side should be held over the heart. This can be done by the optician of the injured arm and arm on several pillows or by laying on the opposite side.

for a more serious tear that does not seemIt may be necessary to find medical assistance to treat the torn pectoral muscle. Your doctor will most likely recommend physical therapy, but in more serious cases it can recommend surgery. In some cases, this operation may be the only way to recover the muscle properly.