How do I treat the abdominal muscle?

muscles on the sides and front of the abdomen are usually very stable and resistant to injury, although the trunks may occur when too much torsion or pressure is to be developed. Most abdominal muscle tribes are minor injuries that do not require medical treatment. Instead, people can usually recover by stopping their physical activity, pointing muscles and taking painkillers. Particularly painful or annoying tension in the abdominal muscle should be evaluated by a doctor to assess the severity of the injury and learn about treatment options. The doctor may prescribe medicines, discuss physical therapy techniques, and perhaps suggest surgery to prevent further damage.

The rest is usually crucial in the treatment of any type of abdominal muscle tension. However, unlike the shoulder or knee injury, it is almost impossible to completely immobilize the abdomen to give him time to heal. The muscles are constantly moving while sitting, bending and even breathing. Doctors generallyAnd people are looking for comfortable positions either sit or lie and keep them as much as possible. Most pharmacies are available support tapes and elastic wraps to help prevent excessive movements.

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person can also alternate between the application of thermal wrap and the ice packages to alleviate the symptoms. The abdominal muscle can be used up to five times a day to help reduce inflammation and any swelling that could be present. Specialized thermal wraps or warm, damp fabrics can release sore muscles and reduce tenderness. The individual can take regular doses of over -the -counter anti -inflammatory drugs such as ibuprofen to further improve symptoms during the therapeutic phase. In most cases, the smaller tension of the abdominal muscle I take care of will begin to feel better in less than two weeks.

abdominal muscle tension that causes serious pain or persists despite home care would be brilliant to the doctor's attention. LeafKař can perform a thorough physical test and order ultrasound to check tears or hernias. If no major damage is found, patients can be prescribed painkillers or corticosteroid injections directly to the muscle to relieve the pain immediately. The doctor may explain the importance of rest and provide a time frame where the patient can relax back into physical activity.

Surgery is rarely necessary for abdominal muscle tension, although if a large tear occurs, the procedure may be necessary. Rest Alone is enough to recover from small partial tears, although the muscles that are completely expanded cannot heal itself. The surgeon can perform a minimally invasive procedure to reconnect the muscle fibers and the surrounding tissue in the abdomen. In subsequent sessions of physical therapy, most people can recover in two to six months.