How do I treat anxiety pain?

with relief from anxiety headaches there are several basic treatments. The most pleasant approach is considered to identify the cause of basic anxiety and directly with it. Other techniques include relaxing therapy, head massage or temple and drugs. Medicines can be prescribed by a doctor or herbal medication.

It is assumed that more than 3% of the world's population suffers from some type of anxiety disorder. Getting to the basic cause of anxiety is sometimes difficult. Unlike real fear, which is the result of real immediate danger, anxiety is often more general and sometimes based on imaginary rather than real threats. If the actual cause of anxiety can be determined, suffering usually have a better chance of treating or removing symptoms. Magnesium calcium is assumed that they promote relaxation and are sometimes used as a treatment of painful heads. Minerals can be taken as dietary supplements or add directly to the food-rich food-Magnesium food, such as dark green vegetables. Mint or lavend applicationUlove oil on the head or scalp can also have a calming effect. Some homeopathic practitioners even recommend adding oil oils to a way to relieve stress.

natural medicines that deal directly with pain could function as a short -term treatment of painful heads. Killing or even a short rest in a dark room can reduce severity and pain. Extreme heat or cold can sometimes be efficient, such as an ice pack or a thermal pad applied directly to the head or neck. If you use ice, it is assumed that it is best to have it wrapped in plastic or in a towel. For immediate relief from pain, the emergency headaches, over -the -counter medicines such as ibuprofen, aspirin or other ordinary pain reliefs could prove effective.

In severe cases, doctors sometimes prescribe medicines against anxiety like Prozac to helpcheck anxiety and its symptoms. Some of these drugs may have serious side effects such as depression, loss of appetite and reduced sexual desire. In addition, these antidepressants can also be increased. For these reasons, they are generally not used if other methods have failed. Some people suffering from anxiety may need professional advice to overcome the state.