How do I treat the carpal tunnel during pregnancy?

One of the many pains and pains that may occur with pregnancy is the carpal tunnel syndrome. The good news is that the problem usually disappears shortly after the child's birth and there are different treatments that can be used to alleviate symptoms in the meantime. One of the least invasive treatment of carpal tunnel pain is stretching, because bending fingers and wrists throughout the day can alleviate part of the middle nerve pressure. The wrists are usually inflamed and painful when it strikes the carpal tunnel, so it is often recommended to apply a cold compromise in the area and acetaminofen with moderation. Another popular treatment of the carpal tunnel during pregnancy is the use of the splint, so the wrist cannot be placed to irritate the nerves.

Although the carpal tunnel during pregnancy is usually caused by fluid retention, which can worsen the recurring movements with hands. Therefore, stretching of the fingers, hands and wrists is often an effective way to get rid of carpal tunnel pain. Hands and fingers should be bent back and then stretchedy towards the ceiling. It often also helps to twist your fingers and roll your wrists. Some patients do yoga to increase the strength of the hand, which can help them prevent their hands and wrists from being placed in positions that result in irritation.

Lower inflammation is an important part of the treatment of carpal tunnel during pregnancy. One of the best methods is to apply cold compression on the wrist about 10 minutes at a time. You can use a gel ice package or just wrap ice cubes in a towel and then place a cold compress on the inside of the wrist several times a day. Another drug for the carpal tunnel during pregnancy is the use of acetaminophene for pain relief. This is considered safe to use during pregnancy, but this treatment should only be used in moderation, so if you feel n, contact your doctor constantly use acetaminophen to control pain.

Use braces to ImobThe wrist is one of the ways to ensure that you do not put your wrists in positions that worsen the carpal tunnel syndrome. If you cannot wear a strut during the day because work requires unlimited movement of the hands, you can at least wear it at night. This is particularly useful in preventing deterioration through the odd position for sleeping. A significant strut may also prevent you from sleeping on your hands, a tendency that can make a carpal tunnel more serious during pregnancy.