How Effective Is Hypnosis for a Fear Of Flying?

Instant hypnosis is a technical term used in psychology.

Instant hypnosis

In many cases, in order to better demonstrate the magic of hypnosis, it is necessary to use the shortest time to achieve deep hypnosis of the case, because the audience has no patience to watch the hypnosis process for up to half an hour or longer, so that the case immediately enters the hypnotic state and The magical phenomenon after hypnosis is what they are most interested in, which leads to the rapid hypnosis and instant hypnosis.

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Most people think that the success of hypnosis mainly depends on the skills of the hypnotist. They believe that the hypnotist plays the most important role here. In fact, the key factor for the success of a person's hypnosis is in addition to the experience and skills of the hypnotist himself. In addition, another important factor is common trust. At a certain level, the hypnotist should have the ability to quickly establish a sense of affinity with the case, and whether the person being hypnotized is highly suggestive (hypnotic). It should also be an important key in determining the depth of hypnosis. However, depth does not necessarily determine everything. Most hypnosis can be done at the first or second level depth. In that state, the hypnotized person is very awake, and most hypnotized people just feel that they close their eyes. And I don't feel much different from being awake. In fact, everyone has the ability to be hypnotized, but because each person's state is different, the speed and depth of hypnosis and the advice to accept hypnosis are also different. In fact, human beings live in self-suggestions or insinuations by others. This kind of impliedness is carried out by each of us every day, but the average person does not care about receiving the hints, just like when we are watching TV, See the same ads. It's just that the level of acceptance on weekdays is not so high. Some people who are highly suggestive (hypnotic) can be easily hypnotized by the hypnotist. These people are not only susceptible to other people's suggestion and enter a hypnotic state, but also have the ability to self-hypnotize. Strong, in fact everyone can perform self-hypnosis, and every human thought and consciousness can be regarded as a kind of self-hypnosis. Highly suggestive (hypnotic) can be seen as an innate attribute (

Everyone is implied (

Most are to completely relax the hypnotized person, and then use the suggestion method to hypnotize the hypnotized person, including verbal cues and environmental cues.

Verbal cues are verbal forms that convey some hinted information to the person being hypnotized. Say to the hypnotized, "You are now in a very quiet forest."

The environmental suggestion is to place the hypnotized person in a place suitable for hypnosis, which helps to make the hypnotized person enter a hypnotic state, such as the light of indoor lights, indoor music, indoor furnishings, and so on. But it can also be done in tight and noisy places.

Most of the popping sounds in the movie are hypnotic start, because the sound of popping fingers can give a reminder and hint to brain waves.

When it comes to the principle of hypnosis, we must start with brain waves. There are four types of brain waves: , , ,

Medical reports point out that all diseases are caused by long-term stress and troubles. Of course, being a person will inevitably lead to stress and troubles. When people encounter stress, most people will choose.

The use of hypnosis is: treatment

The depth of hypnosis can be divided into: light hypnosis; moderate hypnosis;

Experiments have found that everyone enters a hypnotic state a little differently. There are also many types of brain wave shapes when entering hypnosis. Some people have the same brain waves as when they are awake. Therefore, "hypnosis is another special state of sleep." the opinion of.

Here are three more important theories:

Partial regression theory

Hypnosis degrades the subject's thinking to a more naive stage, loses the control that is normally possessed in awake, falls into a more primitive mode of thinking, and therefore acts on impulse and makes fantasy and hallucinations (Gill, 1972 ).

Role playing theory

It is thought that the subject played an additional role in the over-cooperation induced by the hypnotizer. Participants' expectations of roles and situational factors led them to perform certain actions in a highly cooperative manner (Barber, 1979 & Spannos, 1986). But many scholars insist that hypnosis is another state of consciousness, rather than role-playing, because even the most cooperative subjects will not agree to surgery without giving anesthetic. Role-playing scholars believe that it is still possible to subject subjects to anesthesia-free surgery with appropriate inducements, such as compensation or reward.

Dissociation in consciousness

According to experimental observations, Hilgard (1977) believes that hypnosis separates the subject's psychological process into two (or more) shunts that are performed simultaneously. The first shunt is a conscious activity experienced by the subject, which may be distorted in nature; the second shunt is a conscious activity that is difficult for the subject to detect and is masked, but its nature is more real, Hilgard said It is "hidden observer". Separation of consciousness is a normal experience that often occurs in life. For example, long-distance driving people responded to the situation on the road but couldn't recall it. It was because the consciousness was clearly separated into two parts: driving the car and personal thinking.