How effective is lysine for acne?

Lysin use for acne is not common treatment or therapy, but for some suffering acne it turned out to be successful. Lysin is one of the essential amino acids for the body, but because it is not produced by the body, it must be consumed. Some people prefer to get their lysin intake from food sources, while others consider accessories more comfortable. Amino acids are building blocks of protein and protein is an important factor in skin healing. The use of lysine for acne works for some people, but has the opposite effect for others. The amino acid is usually prescribed or recommended as treatment of viral infections such as ulcers, shingles and herpes. The effect of lysin on acne was noticed by people who use supplements under these conditions who have seen their acne appears at the same time. Other people, however, saw the opposite and experience of acne sitting in the use of lysin supplements. Research supported that lysine may have a beneficial effect on the skin but some people may be more sensitive to the role that Lysin plays in maintaining HLADIN hormone and enzyme.

For some Lysin users for acne, it seems to be effective in the short term, but then acne will ignite again. Because lysine is an integral part of tissue repair, it promotes healing scarred and unhealthy skin. This effect may only be temporary because the causes of acne have not been treated, only symptoms. It may also happen that the use of lysine for acne or herpes in the long run can exhaust vitamin B6 levels and one sign of B6 deficiency is skin inflammation.

There are 21 amino acids, all of which are necessary for optimal health, but only eight are not synthesized in the body and must therefore be provided in the diet; These are referred to "basic" amino acids. Lysine is one of them. It is found in some masses, fish, vegetables, dairy products and legumes. Most people watching a healthy diet get enough lysin from food that ktEré eats, and it is recommended that the suffering ulcers try to increase their eating sources of lysine before receiving accessories. Lysin supplements are generally considered safe and without side effects, but excessive lysin intake can contribute to the formation of gallstones.