How effective is the milk thistle?
Thistle of the Marian Milk threshold is a commonly proposed herb supplement for hangover, but there is no clear evidence that it is effective for this use. The placebo effect can help some people and can offer other benefits to people who drink, even if it can have side effects. The only way to prevent hangover is to refrain from alcohol, although other techniques can help reduce the chance of hangover. Hangover may disrupt physical and mental functioning.
Although the milk thorbs may not be particularly effective for a hangover hangover, it may have properties that may be beneficial for people who indulge in alcohol. Its anti -inflammatory and antioxidant properties can provide health benefits. The use of milk thistle shows some promise in the treatment of people with alcoholic liver disease, especially with those who have milder cases. Some of the drugs that can interact with the texted allergies, drugs to reduce cholesterol, anxiety drugs, anticoagulants, antipsychotika and certain seizures and cancer drugs. The side effects of the thistle on Marian thistles are moderate diarrhea or irritated stomach. This is especially true for healthy people who do not have other medicines or supplements. Nevertheless, they should be taken under the guidance of a healthcare professional.
The only way to completely prevent hangover is to refrain from drinking alcohol. If the individual decides to drink, it should limit the consumption to one alcoholic beverage for an hour. Rotating alcoholic beverages with soft drinks such as water or juice will also help reduce the severity of hangover. Non -alcoholic liquids help prevent dehydration, the main cause of hangover.
Other than to take a thistle about Marian thistle to hangover, there are several ways to reduce the severity of hangover. Can help you eat oily food before drinking. Activity such as walking and dancing can help bodily treatment of alcohol faster and reduce the catNY, if one does not drink more alcohol to throw away his thirst. Vitamin C can also help reduce hangover and glasses of orange juice after the night in the city can help provide vitamin C and liquids.
Hangovers can prevent physical and mental performance. Anyone suffering from a hangover should refrain from driving or other tasks that may be dangerous if performed in the affected state. People should be careful when drinking nights before important events such as exams or other activities that require mental focus.