What are the advantages of cognitive behavioral therapy for obsessive compulsive disorder?
Cognitive behavior of therapy (CBT) is a frequently used method of treatment of obsessive compulsive disorder (OCD). Research shows that seven out of 10 people treated for OCD with cognitive therapy will benefit. V mnoha případech pacienti vidí snížení symptomů o 60 až 80 procent.
Obsessive compulsive disorder is a problem for mental health with an anxiety base. Those suffering from OCD can have obsessed thoughts, chronic coercement or a combination of both. The OCD patient feels that something bad happens if thoughts do not repeat or follow. Examples of urge include the need to count on a certain number, repeat certain phrases, check the door several times and turn three times in the direction of clockwise each time the patient enters the room.
The most successful style of cognitive behavioral therapy for obsessive compulsive disorder is the exposure and prevention of response (ERP). This style of therapy the patient to face his fear, obsession or situation in the wayis anxiety. As anxiety begins, the patient is encouraged to avoid compulsive behavior that he believes is necessary to prevent bad things. If nothing wrong happens, the patient will approach the understanding that the result does not actually check and the necessary coercion is not necessary.
The primary benefit of cognitive behavioral therapy for obsessive compulsive disorder is the removal of the needs of the urge. Forced can become serious enough to interfere with everyday life. For example, a ritual for washing hands can be repeated a hundred times a day. This makes it impossible to function in normal society. Removing the urge helps a person to control his life.
Secondary advantage of cognitive behavioral therapy for obsessive compulsive disorder is a reduction in anxiety. This disorder is based on anxiety and is able to interfere with work and family life. If the way isCognitive behavioral therapy The anxiety of the patient is reduced or eliminated, it will be better equipped for everyday life.
A short time that often requires cognitive behavioral therapy to work is another advantage offered. Patients do not have to spend a lot of money and time trying to get to the OCD root. This method of therapy is based on the action and once the patient learns techniques, it can use them at will and may not apply for months or years of sessions, as is the case in Talk therapy.