What are the best medicines for high blood pressure?
High blood pressure or hypertension is often called silent diseases because it is possible to have high blood pressure for many years before symptoms occur. Head and dizziness are often the first signs of high blood pressure. Getting rapid and effective treatment of hypertension is important because untreated chronic high blood pressure increases the risk of cardiovascular disease, heart attack and stroke. High blood pressure, such as diet modifications, exercises and medicines, can be effective. Anyone who has high blood pressure should consult a doctor before starting the exercise program or adjusting the diet to ensure that healthy changes are underway.
High blood pressure has a number of causes and risk factors. Stress, overweight, physical inactivity, tobacco use, excessive alcohol consumption, low potassium intake and high sodium intake can contribute to high blood pressure. Other factors such as age, sodium sensitivity and Fam will also be the role of history. The more risk factors the person has the right ofMore liberal that hypertension should develop. The common hypertension medicines include calcium channel blockers, ACE inhibitors and diuretics. Each type of drug works in a different way and many doctors prescribe a combination of drugs that help patients reduce blood pressure.
In addition to drugs with high blood pressure medicines, most doctors recommend that people with hypertension try to reduce blood pressure by making lifestyle changes. The two most common recommendations is to modify the diet and increase physical activity. Dietary modifications include a reduction in the use of salt, increasing portions of vegetables and fruits and choosing whole grains, lean proteins and low -fat dairy products instead of the processed food and food containing added salt or sugar.
regular exercise is one of the most effective remedies with high blood pressure as it can reduce blood pressure, improve heart health andEven alleviate some of the effects of other risk factors such as tobacco use. Exercise is important because the heart is muscles, so regular exercise will be stronger and larger. A larger, stronger heart can draw blood more efficiently with less tension.
Many natural drugs for high blood pressure, including diet and exercise, provide an advantage over prescribed drugs because they can be used before the necessary treatment. There is even evidence that specific foods can help keep blood pressure levels under control. For example, garlic has been shown to reduce high blood pressure in the clinical environment. Another medicine that can be eaten in food or as a supplement is fish oil. The evidence suggests that fatty acids in some fish and fish oil help reduce blod pressure and can be useful as preventive measures.