What are the best tips for stopping bulimia?
Bulimia is a serious and sometimes life -threatening eating disorder. It is characterized by episodes of eating, followed by an attempt to cleanse food consumed, often induced vomiting. Stopping bulimia is not easy. The network of caring support, therapy and in some cases can work together to help one overcome Bulimia.
Bulimia can have many causes. A healthy image of the body can be one of the reasons for bulimic behavior. Traumatic events, whether current or past, can often contribute to bulimia or deterioration, as stress and lack of social support can.
The strong support network of friends, family and psychological or medical experts is the key to stopping bulimia. Friends and family must be supportive and disapproving. However, this does not mean that they should ignore or support bulimic behavior.
Search for help is the first step to stop bulimia, but it can be a difficult step to reach. People often suffer bulimia ashamed of their bredIt makes it difficult to address those who can help. Friends and family should encourage their beloved to look for help, but also to understand the time and courage that it can take.
Psychotherapy is one of the best bulimia treatments. Cognitive-behavioral therapy, a type of therapy that focuses on negative thoughts and behavior and replaces them with positive and useful, is often effective in the treatment of bulimia. Interpersonal psychotherapy, which focuses on building and maintaining healthy relationships, can also help a person to stop bulimia. If the traumatic event is associated with bulimia, it can also be solved in therapy. The best therapists are often those who use different approaches and adapt their treatment to a specific client.
Often, a person with bulimia will have other Issu mental health that can make it difficult to stop bulimia. Disorders most commonly observed in bulimia are de dePresse and anxiety. A psychiatrist may prescribe medicine to help alleviate these disorders. Psychotherapy can also be an effective treatment.
Bulimia can have a number of consequences such as permanent damage to the teeth, neck and esophagus for repeated vomiting. Bulimia, however, can be addictive behavior and often know medical consequences to stop. Once a person begins treatment, she should also seek medical care to evaluate and help with the problems that bulimia could cause.