What are the most effective exercises for vision therapy?

Vision Therapy is a type of therapy used to repair or improve certain vision problems. Exercise for vision therapy is usually performed to strengthen and training. Some of these exercises can be done to fix such problems as lazy eyes, convergence problems, defective binocular vision and eye tension. Eye exercises should only be performed according to the instructions of an ophthalmologist. Wearing the patch above the normal eye can help strengthen the bad eye or lazy eye. Depending on the severity of the problem, these patches are usually worn every day for a period of time or the whole day. This exercise can take anywhere from a few weeks to months. This case can help Ision Therapy exercise that forces the patient to repeatedly switch their focus. Sometimes they are known as push-up-ups.

To perform these exercises for vision therapy, many people use the end of the pencil but the tip of the finger will be fungovwhether. The pencil rubber is located on the tip of the nose and the patient focuses on it. Then he slows his hand slowly to pushed the pencil from his face, but he should still focus on her. When his arm is stretched, he can start moving his nose back to his nose and still focus on it. This should be repeated 20 or 30 times after each exercise.

binocular vision refers to the ability to use both eyes to cooperate and focus on objects. Individuals with defective binocular vision, sometimes called stereo vision, can benefit from exercising for vision therapy that use 3D images. Stereograms and 3D images that need glasses with different color lenses can help individuals train their eyes to use both eyes together.

eye voltage is a common problem for many people who spend a lot of time focusing on small details in nearby reach for a long time. Some doctors recommend hanging the front page of the newspaper on the far wall, 6 to 8 feet (1.83 to 2.44 meters), ABY has reduced eye stress. By turning away from work closely and focusing on newspapers, the individual can minimize blur in his vision and prevent tired eyes.