What are the advantages and disadvantages of CBT for PTSD?

CBT or cognitive behavioral therapy is a type of talking treatment that focuses on changing any undamaged thoughts and behavior that can contribute to human problems. PTSD, or post -traumatic stress disorder, is a condition where anxiety and symptoms such as flashes and nightmares occur for a longer period of time after a traumatic experience. Studies have shown that the use of CBT for PTSD is more effective than using other psychological treatment procedures. CBT teaches PTSD ways to deal with their anxiety in a relatively short time. The disadvantages of using CBT for PTSDs include the fact that it requires commitment, may not be suitable for some complex cases and focuses only on current problems.

PTSD believes that it affects around a third of those who go through traumatic experiences such as testimony to violent death. Symptoms of PTSD can start immediately or over time interval, which can be up to several years. May come to go or remain persistent and may include reviving the original eventsThose in the form of nightmares or flashbacks. PTSD suffering can feel constantly alert, predict danger and can avoid everything that reminds them of their trauma. They can also download and lack emotions in an effort to bounce disturbing feelings.

Talking therapies such as CBT are often recommended for the treatment of PTSD and studies have shown that the use of CBT for PTSD in adults can be the best choice. This kind of PTSD therapy can be effective, even if it is done long after the initial disturbing event. One advantage of using CBT for PTSDs is that treatment can work in a short period of time, usually less than 12 weeks, with therapeutic sessions taking place once a week. It is even possible to manage CBT in the form of a book or computer program, which could be appropriate when therapy is available.

Research suggests that the use of CBT for PTSD in children can have a positive effect. The advantage is that CBT is consideredFor example, Christmas for drugs may include side effects. The disadvantage of using CBT for PTSD in adults or children is that individuals with learning problems or several different mental health problems may not be followed by this process. The required obligation may be demanding because patients are required to fully engage in their treatment, which will be structured and planned in advance. Sometimes therapy will include confrontation with anxiety, and this may not be possible for some people who can consider it too disturbing.