What can I do with a damaged cartilage?
effectively dealing with damaged cartilage may include a number of different strategies, from the use of exercises that support the healing process to undergoing surgery. The exact methods used to control the repair and treatment of cartilage will depend on the location of damage and severity. Here are some examples of treatment commonly used to solve various types of cartilage problems.
Often, damaged cartilage is able to recover over time without any invasive procedure. This is especially true if stress can be removed from the damaged area. The use of a type of support device, such as the orthosis of the legs or walking, helps to relieve the stress to the cartilage and allows natural recovery to move at a normal pace. Athletic bandages can also be used to minimize stress for damage, which is an approach that can be particularly useful when it is a knee pain.
along with the use of supporting equipment and equipment to minimize the Movement in the area, ProveDennies of some temporary lifestyle changes will also help damaged cartilage recover. Reduction of strenuous activities will relieve stress and help relieve the chances of inflammation. Once the cartilage is healed, the level of activity may be gradually increased, even if it is recommended to take measures to prevent cartilage from repetition of damage.
In many cases, painkillers are an essential part of the solution of damaged cartilage. Inflammation is often a problem. Despite anti -inflammatory drugs such as aspirin or ibuprofen, they work very well for some people. However, consult your doctor before using one of these medicines because they may worsen other health problems.
Some type of physical therapy can also be useful in the case of damaged cartilage. The general idea is to strengthen the muscles in the immediar area of damage. This helps to increase the support of the cartilage injury to makerelieves part of the stress. Further support will also help reduce the pain and possibly alleviate part of the inflammation.
In the treatment of damaged cartilage, it is often a combination of drugs and taking steps to alleviate the stress of the area, there are situations where operation is required. This includes situations where joint inflammation does not respond to various attempts to reduce swelling or where health problems such as osteoarthrosis are present. A qualified physician can determine whether the situation deserves the use of surgery. Be aware, however, that non -surgical methods are likely to be used first if the diagnosis clearly indicates that damage can only be reversed by invasive procedure.