What is a pregnancy pillow?
The pillow of pregnancy is a pillow that is designed to suit the changing body of the expected mother. Especially in later stages of pregnancy, it may be extremely difficult to find a comfortable position for sleeping, sitting or lounging, which can contribute to muscle pain and pain. The use of a pregnancy pillow can make it easier to find a position that fluctuates and supports the body, increases the general levels of comfort and reduces the tension and tension on the back and joints. Pregnancy pillows are available from some shops that store maternity -related items, and generalized pillows as pregnancy pillows can also be used. About half of the pregnancy is not recommended to sleep on the back, which limits pregnant women to sleep on their side. Sleep, on the one hand, can be difficult to grow as the child grows, bejnabřicho can pull the body out of balance and contribute to the sore back. The pregnancy pillow can be designed with a soft cut -out to be held against the front of the body to support the abdomen, notBO can be designed as a solid wedge that supports the stomach or back during sleep.
other pregnancy pillows are designed as long loops or body pillows that can be organized in different ways to support the body. One end supports the abdomen, the other end has tucked between the knees to increase the hips in a less stressful position. Some women like to use two or more pillows to create a nest that supports their backs and releases pressure on the abdomen and hips, while others consider it soothing to nest with a single long pillow located along the length of the body. The reconfigurable pregnancy pillows have Velcro or images that can be used to adjust the cushion layout as DY boom.
In addition to being used to sleep, these pillows can also be useful for lounging on the couch or around the house. Smaller versions of pregnancy pillows that are designed to relieve pressure onBasin while some women could feel slightly stupid traips on the meter or bus with a pillow under the arm, increased comfort is worth it.
Massage therapists who offer pregnancy massage also use pregnancy pillows in their work to make sure that their clients are comfortable. Similarly, pregnant women may be offered additional pillows for physical support if they need medical procedures that require they are lying. If a pregnancy pillow cannot be obtained, a large solid pillow can be a good stand-in.