What is advanced hypnosis?
Advanced hypnosis is often used to get rid of compulsive behavior such as smoking or overeating. It is a way of reorganizing the mind. If the mind is as a library, the problem of compulsive behavior can be explained because the urge remains at the eye level. Hypnotherapy tries to move these compulsive thoughts, such as the urge to smoke, to a higher shelf. We hope that if cigarettes or anything represent unhealthy behavior, they are not always at the forefront of the mind, it will be much easier to avoid it. It is a focused state of relaxation in which people, with or without a trained hypnotherapist, can help achieve a positive change in their lives. It is a kind of meditation during which visualizations and strengthening messages are accepted to create a long -term change in behavior.
The power behind the advanced hypnosis lies in the power of the human mind. Thoughts have a strong impact on the human body. Food visualization can cause physiological reactions in the body and create saliva to digest imaginary food. Thoughts directly affectedThey raise the way people behave, and therefore visualizations and repeated thoughts can change behavior. Compulsive behavior arises due to certain patterns of thought and hypnosis helps the individual to think about a situation or idea in the root of compulsive behavior in a different way.
The human mind contains two different states of consciousness. There is a conscious mind, which is an internal dialogue of ideas used to analyze and solve problems and unconscious mind. The states of consciousness can be considered as a glacier where the conscious mind is only the upper, visible part above the water, while the sub -water collecting is unconscious. In the unconscious it holds the basic values that are made up of memories and experiences that shape conscious thinking. The relaxed condition achieved during advanced hypnosis allows messages to achieve unconscious mind and transform conscious thoughts.
Many therapists and other healthcare workers integrate hypnotherapy into their treatment plans. It is not a replacement but to supplement other types of treatment of mental health and disease disordersrelated to stress such as ulcers. Advanced hypnosis can help create a positive change, such as weight loss, pain and stress, as well as relief from insomnia.
Advanced hypnosis is similar, but different from sleep. It is common for a person to fall asleep during or just after hypnosis. During hypnotherapy, the body suggests that the body is difficult to maintain a relaxed state. This is common when a person is deprived of sleep.