What is antioxidant therapy?

Antioxidant therapy is a way to treat patients with various natural vitamins and nutritional elements to try to reduce some types of degenerative conditions. Doctors look at how to use this kind of medical treatment to help patients fight a number of diseases from diabetes to cardiovascular problems. Antioxidants naturally occur in a wide range of foods and, as a result, the science of antioxidant therapy is closely associated with nutrition science.

Antioxidants are a category of chemical elements of vitamins and nutrients that help prevent oxidation in the body. Scientists define oxidation technically as removal of electrons from molecules. On another level, oxidation is a process that allows negative cell activities that can lead to certain types of cancer or heart conditions.

Antioxidants are found in a wide range of fruits and vegetables such as peppers, green, tropical fruits, citrus fruits and other clearly colored gate foods. Among the nutrients that contain a large amountHe knows antioxidant values, include vitamin C and vitamin E, as well as other elements called anthocyanins and anthocyanidins that contribute to colors and brightly colored plants. All of these can be added to a diet to increase the absorption of the body antioxidants, but a large part of this health value can be lost in the cooking, processing or storage of food, making high volume delivery only by diet.

antioxidant therapy may include diet changes and specific dietary supplements. In general, antioxidant supplements are considered relatively safe. There are some side effects of high intake of some antioxidants, including nausea or stomach. Other side effects and medical interactions may apply to some individuals.

Some doctors are enthusiastic about what antioxidant therapy can provide a wide range of scales. Other doctors are critical for careless or unattended useAntioxidant supplements and warn the public that individuals should see and consult their doctors before starting the regime of antioxidant eating supplements. Nutrition and food experts generally want the public to know more about antioxidants and how to use them in a daily diet to benefit from a wide range of healthy chemical interactions. More people around the world look at food science as a way of combating illness and providing the quality of life for themselves. Antioxidant therapy through a diet is suitable for this philosophy of intelligent eating.