What is existential psychotherapy?
existential psychotherapy is a way to look at the human state that increases the potential of humanity. It is an optimistic theory that takes humanity very seriously. However, this remains a realistic approach by recognizing people's restrictions. Existential psychotherapy is a philosophy similar to humanistic, experiential and psychodynamic theory. Humanistic existential psychotherapy is based on Abraham Maslow's theories about human needs and also combines with Carl Roger therapy.
These theories have been combined and developed over time to contribute to modern beliefs in humanistic psychotherapy. Existential and humanistic theories are naturally combined, because both evaluate personal experience and the subjectivity of the human being. Existential psychotherapy occupies more approach here and newly and emphasizes reality, time and border. With this theory, self -confidence, thoughts and understanding are extremely valued. One head aim of psychotherapy is to free the individual toHe accepted their potential and good, which is present in all, leading to a happier and happier life. Existential psychotherapy is achieved by creating a thorough understanding of himself through life experience and the depth of knowledge that one may not be aware of.
The father of modern existential psychotherapy is considered Rollo May, an author who was influenced by philosophers and theologians such as Paul Tillich, Soren Kierkegaard, Friedrich Nietzsche and Martin Heidegger. Another philosopher, Irvin Yalom, was strongly influenced by the May books to organize the theory of existentialism of psychotherapy into four themes: death, freedom, isolation and insignificance. Yalom claimed that these terms are always the root of psychological problems. They are essential for human experience and although existential psychotherapists can try to explore these topics for the treatment of psychological diseases, are inevitableSelf -destructive without drugs.
existential integration psychotherapy is a postmodern approach to psychology. There are many shared values for this type of psychology that require it to think about it in a wide auditorium and as more than one theory. Any existential psychotherapist has different personal beliefs as to whether the main questions about humanity can be answered. Most therapists agree that definitive answers cannot be determined. Although existential psychotherapy is based on an optimistic view of life and humanity, the important principle of theory is that the horror and challenges of human experience should never be denied.
existential psychotherapy is limited in accepting it; Not all therapists accept this or agree. This is partly due to the fact that the literature on this topic is diverse and often contradictory, with the ideas and theories of psychotherapists that failed to fit into key points. Quantifiable studies in this romeThey are also difficult to come, which makes it largely an untouched but fascinating field.