What is foeniculum vulgare?

foeniculum vulgare, also known as fennel, is known for herb, cultivated for its culinary and healing applications. Fennel, commonly used as a remedy for digestive problems, is a permanent plant grown in mild climate and harvested during the summer and autumn. Although the side effects associated with the use of foenikula are rare, women who are pregnant should consume fennel in moderation.

The indigenous region of the Mediterranean region is widely grown in a slight climate for its leaves and seeds. Fennel leaves are usually harvested during months leading to the first frost. Fennel belongs to the parsley family and is a gloomy permanent plant that matures to a height of 6 feet (2 m). Fine, yellow flowers Vulgare foeniculum are often used to emphasize summer, floral bouquets.

Historically, the foeniculum vulgare is used to treat various disorders associated with the digestive system, such as constipation, heartbreaking and and cardiac and cardiac inflammation and cardiac and heartbreaking and abdominal discomfort. Volatile oilFennel contribute to the secretion of digestive enzymes needed to support healthy digestion, and for this reason the herb is a popular culinary ingredient used for the purposes of spice and preservation. The stems and leaves of the foenikulu vulgare are used in vegetable, seafood and milk meals. The herb can also be used to flavor oils, meat and marinades. Commercially, fennel is used as a preservative for spices and prepared meat such as Pepperoni.

From ancient Greece, fennel is used to increase lactation for nursing mothers. Historically, the fennel was also associated with strengthening vision and as treatment of eye conditions, including fatigue, irritation and infection. The detoxifying properties of the fennel make it valuable herb for body cleansing, supporting weight loss and combat infections. Herbal infusions of fennel are traditionally used to treat infections associated with the respiratory system.

seeds foeniculum vulgare can be pRemoved as herbal infusion, decoction or tincture to alleviate symptoms associated with various disorders. Combined with herbs such as rhubarb, tincture of fennel can be used to regulate the intestines and relieve constipation. In the case of readiness as a tincture, it can be 0.5 to 1 teaspoon (about 2 to 4 ml) drunk three times a day. Fennel, which is prepared as mouthwash, can be used to treat sore throat and laryngitis. Essential fennel oil can be used to alleviate discomfort associated with sore, inflamed joints or as a local herbal remedy for the treatment of tooth and ear pain.

6 As herbal tea is crushed 0.5 teaspoon (about 1.2 grams) of the whole fennel prepared for a cup of water. After cooking for 15 minutes, tea is tense and cooled. Herbalists and holistic doctors usually recommend that the herbal decoction receive up to three times a day. Fennel, prepared as infusions or syrup, can be given to children who are biting or wheeled.

sheets collected for long -term storageépe reaps during the morning hours as the dew evaporates. The Vulgare Foeniculum stems collected should be hung upside down and dried in an arid environment. Once the stems and leaves dry, the leaves can be removed and stored in airtight containers from direct sunlight. Fennel seeds are harvested during the autumn after it has reached maturation. As with leaves, the seeds of the fennel should be stored in an airtight container and far from direct sunlight.

There may be a rare allergic response induced when the individual consumes the fruit of fennel. The volatile fennel oil and its preparations should be consumed only in minimal doses due to the risk of skin irritation, vomiting, respiratory distress and seizures. Due to potential health risks, fennel should never be used as a culinary or self -healing component. Women who are pregnant should avoid excessive use of fennel due to its potential estrogenic effects.

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