What Is Grief Therapy?

Grief therapy is also known as "sorrow therapy." It is a kind of loop therapy. According to the theory of "tragedy is better than anger", the psychological obstacles to anger are treated by methods that cause sadness or sorrow. Also used to treat feelings of happiness. This is done by informing the patient of events sufficient to cause emotions such as sadness or sorrow. In order to eliminate or reduce their feelings of overjoyment or anger. Its irritation is short and its short duration does not require the creation of fear or sustained sorrow. ^[1]