What Is Immunocompetence?

Strengthening immunity means strengthening autoimmunity through certain means. Immunity is the body's own defense mechanism. It is the body's ability to recognize and destroy any foreign bodies (viruses, bacteria, etc.) invaded from outside, to deal with aging, damage, death, degeneration of its own cells, and to identify and handle mutant cells and virus-infected cells in the body .

Boost immunity

Strengthening immunity means strengthening autoimmunity through certain means. Immunity is the body's own defense mechanism.

For millions of years,

Immunity can be divided into non-specific immunity and specificity

It mainly refers to the method of improving the immunity of children.

How to improve autoimmunity? The following points can be summarized:

Comprehensive and balanced nutrition

Immunity refers to the body's ability to resist external invasions and maintain the stability of the internal environment. The air is full of various microorganisms: bacteria, viruses,

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Study on zinc improving immunity

Zinc weighs only 0.003% of the body's weight, which is about 10 grams of zinc in an adult. 90% of the zinc is stored in the muscles and bones, and the remaining 10% of the zinc plays a pivotal role in the blood.

Zinc is one of the trace elements in the body. In recent years, zinc has been most noticeable because of its immune function. Insufficient zinc in the human body will cause metabolic problems such as low lymphocyte numbers, decreased blood immunoglobulins, weakened natural bactericidal function, and reduced skin immune test response. The clinical result is pneumonia, candida infection, and even cold and cold. Zinc supplements can be added in time to improve autoimmunity.

Lack of zinc will destroy the villous structure of intestinal wall cells and cause diarrhea. Diarrhea will reduce the absorption of zinc, increase the leakage of original zinc from the body, and cause a double deficiency of zinc in the human body. Zinc deficiency and diarrhea form a vicious circle, which often occurs in the elderly, infants, pancreatic insufficiency, bowel disease or bowel surgery.

According to a survey by the Chinese Nutrition Society on the nutritional status of children, 30-60% of children are deficient in zinc, which will have extremely adverse and serious consequences for the growth and development of babies. Because zinc can participate in the synthesis of more than 200 zinc-containing metalloenzymes, proteins, and nucleic acids in the body, zinc can also accelerate wound tissue healing, improve digestive function, immune function, and ensure the development of secondary sexual characteristics.

Zinc deficiency in infants and children will reduce the activity of zinc-containing enzymes, cause growth retardation, loss of appetite, and even refuse to eat. When your child has the aforementioned symptoms and suspects a zinc deficiency, you should ask your doctor to check your zinc and blood zinc. After the diagnosis of zinc deficiency, take a zinc supplement product under the guidance of a professional, and choose a product that absorbs and responds quickly.