What is macrobiotic shiatsu?
Macrobiotic shiatsu is described as healing art. It is said to be useful for everything from injury to healing to support of overall good health. Normal conditions that may respond to macrobiotic shiatsu include back pain, headaches, whip, joint pain and lack of mobility, digestive problems and menstrual pain. This technique focuses on electromagnetic energy that moves human body and combines macrobiotic diet with shiatsu, Japanese medicinal art.
Some touches and pressure are used in macrobiotic shiatsu to restore human energy balance. The person lies on the floor on the floor. He or she remains fully dressed because the practicing shiatsu puts pressure with thumbs, fingers, palms, knees and legs. In some cases, the elbows of the practitioner are also employed. SHIATSU sessions should help the client experience a sense of deep relaxation and overall well -being. At the end of the shiatsu sested a shiatsu should feel at the same time relaxed and illuminated and at the same time feelIT in contact with each part of their bodies.
Macrobiotic shiatsu focuses on the energy that flows from one body cell to another, which is said to be powered by emotions. According to practitioners, not only energy transmission is dependent on emotions, but the overall energy flow of the body also depends on emotions. If the flow is not optimal, it is said that physical problems can be the result. The shiatsu macrobiotics manager is therefore trying to change energy flow, improve health and healing of certain conditions.
The use of the benefits of macrobiotic shiatsu means a definitive change in diet for most people. The basic macrobiotic diet includes 50 percent of whole grains, 25 percent of vegetables that are in the season, 10 percent of proteins, 5 percent of sea vegetables, 5 percent of sonahor and 5 percent fruit, nuts and seeds. Protein foods should include fish and legumes; Sugar, spices, cheese, eggs, meat and alcohol should be from the menu. Foodstuffsshould be organically grown and prepared fresh and the use of microwaves is prohibited. In addition, it is important to eat food slowly, relaxed.
The work is balanced when macrobiotic shiatsu is used to treat the body. Shiatsu works on the outside of the physical body at the same time, when a macrobiotic diet tries to change energy inside the body. These two elements cooperate to better balance the energy of a person. Shiatsu practicing is reportedly able to feel the energy of the receiver, understand how it moves, evaluates how the movement affects the health of the person, and helps change the flow to ensure optimal health and well -being.