What is Psyllium Husk?

Psyllium seed husk is a traditional herbal medicine. Each unit of psyllium seed husk contains 86% dietary fiber, and the soluble fiber content in it is equivalent to 14 times of the familiar oatmeal.

Psyllium shell

Psyllium seed husk is a traditional herbal medicine. Each unit of psyllium seed husk contains 86% dietary fiber, and the soluble fiber content in it is equivalent to 14 times of the familiar oatmeal.
Drug Name
Psyllium shell
Alias
Lotus root
Foreign name
PsylliumHusk
Whether prescription drugs
Non-prescription drugs
Material name: Psyllium husk, Xilian shell
English name: PsylliumHusk
Active ingredient: dietary fiber
Pharmacological action: Psyllium seed husk is a traditional herbal medicine. Each unit of psyllium seed husk contains 86% dietary fiber, and the soluble fiber content in it is equivalent to 14 times of our familiar oats! It is the highest dietary fiber found so far. substance,
Dietary fiber can be partially decomposed in the colon, which makes the waste swell and soften out of the body, which can prevent intestinal diseases such as constipation and hemorrhoids. At the same time, it can stimulate the peristalsis of the intestine, make food residues pass through the intestine faster, reduce the absorption of toxins and carcinogens by the small intestine, clean the intestine, and reduce the incidence of colon cancer. Dietary fiber can be degraded to produce organic acids and increase the intestine The acidity of the tract is beneficial to the growth of beneficial flora and enhances the digestive function of the intestine. Soluble fiber can be combined with cholesterol-producing substances to increase the excretion of cholesterol, reduce the body's intake of cholesterol, and prevent hypercholesterolemia and hyperlipidemia. Disease, hypertension, fatty liver, arteriosclerosis, cardio-cerebral vascular disease and so on.

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