What is reflexology?
Reflexology is a type of therapy that includes foot massage to treat and treat the whole body of an individual. It is said that this is a fine type of therapy that is used to restore the natural balance of the body and also to maintain its balance. Sometimes reflexology includes hands and ears and legs. In most cases, however, only legs are included.
Historically, the use of reflexology dates back to ancient China, Egypt and Greece. However, he was not introduced to Western civilizations until the twentieth century, when a doctor named William Fitzgerald first introduced him to the West. This type of treatment referred to the zone therapy. This type of therapy is even said to be effective in the treatment of infertility, digestive disorders, hormonal imbalances and sleep disorders. In addition, many of them are particularly useful in the treatment of a number of stress -related conditions. However, it is not a treatment of health conditions or diseases. In today's world, individuals face an ever -increasing level of physical, mental and emotional stress. Reflexological teraPie can act as an effective tool in relaxing body and mind, relieve stress and help restore a general sense of well -being.
People of all age groups may benefit reflexological treatment. While some individuals may decide that they sometimes enjoy therapy, many decide to receive such treatment regularly. Many individuals looking for regular treatment believe that it helps them maintain their health and well -being.
Reflexology is not only recognized by those interested in alternative treatment and therapy. Many doctors and other healthcare workers also recognize this as effective therapeutic treatment. Some recommend it to their patients as a supplement to medical care.
Reflexology is performed by a practitioner that is trained and educated in the use of the therapy of the zone. It is said that a trained professional reflexologist can be able to detect fine changes in the leg zones. By bringing tThe paint on a particular zone may be a reflexologist able to influence the organ or body system, which is assumed that it corresponds to this particular zone.
Reflexological treatment usually takes about an hour. During this time, the reflexologist uses his hands, especially thumbs, to exert pressure on the feet. The amount and placement of pressure, as well as the effect of treatment, is said to depend on the unique needs of each individual.