What Is Subliminal Self-Help?

Subconscious, psychological term. It refers to the undetected part of human psychological activity, and it is the "psychological activity process that has occurred but has not reached the state of consciousness". Freud divided the subconscious into two parts: preconscious and unconscious, and some translated into preconscious and subconscious.

The subconscious mind is a psychological activity that has occurred in the human life course but is not currently noticed. It is a "psychological activity process that has occurred but has not reached the state of consciousness". It together with the consciousness constitutes all human psychological activities / cognitive activities.

1. The training and development of the subconscious function of infinite memory storage has laid a broad and deep foundation for our ingenuity.
If you want to build a high-rise building, you must stock a variety of building materials, decoration materials, design knowledge, construction skills, various construction machinery, command and management skills, and so on. For a person who is pursuing success and excellence, he should constantly learn new things and input more basic common sense knowledge, professional knowledge, success knowledge, and relevant latest information into the subconscious mind.
"Everything is learned by all means." If you want your brain to be smarter, smarter, more creative, and more realistic, you must send more relevant information to the subconscious.
In order to make your subconscious savings function more efficient, you can take some auxiliary means to help storage. Such as repeated input of important data, repeated learning, increased memory function, and the establishment of a visible information database-classified storage of books, newspaper clippings, notes, diaries, modern computer floppy disks, etc., in order to assist the subconscious for our creative thinking and other Smart service.

2. Train your ability to control your subconscious mind so that it serves our success, rather than directing us to failure.
Specifically, cherish the positive factors in the original subconscious, and continue to input new information that is conducive to positive success, so that the positive and successful mentality dominates, become the most dominant subconscious, and even become the intuitive habits and superdominant that govern our behavior. sense.
In addition, control all negative failure mentality information, do not let them casually enter our subconscious. When encountering negative thought information, there are two ways to control it:
One is to suppress it immediately and avoid it. Don't let them pollute your brain. For the unconscious subconscious unconscious absorption of the past, never mention it, let it be forgotten, and let it sink to the subconscious sea floor.
The second is to conduct a critical analysis to turn decay into magic. Analyze and criticize the negative mentality of failure with a positive attitude of success, and turn harm into profit, and turn the negative subconsciousness of failure into a consciousness that is conducive to success and excellence, like poisonous grass turning into fertilizer.

3 Develop and use intelligent functions created by subconscious automatic thinking to help us solve problems and get creative inspiration.
The subconscious contains the information that we know intentionally, unconsciously, and perceptually in our lives. It can also automatically arrange and classify and generate some new ideas. So we can give it instructions, turn our dream of success, the problems we encounter into clear instructions, go to the subconscious mind through consciousness, and relax ourselves waiting for its answer. For example, I repeatedly issued such instructions: How can I open up this new beverage market? You can also make the instructions small: How should I take the first step in opening up the market? and many more.
Many people think hard about a certain problem, but in the dream, or wake up in the morning, or take a shower, or suddenly walk out of the brain when they pop out of the answer or inspiration. So we need to prepare paper and pens at all times, and note the sudden inspiration. The film's king Shao Yifu often keeps a notebook in mind everywhere while thinking about various problems. Once inspiration comes from the subconscious, he immediately writes it down. This makes Shao Run a brilliant career.

4 Constantly imagining, constantly confirming, and constantly suggesting.
Suppose you want to succeed, just think that I will succeed, I will succeed, and I will surely succeed; if you want to make money, you will say that I am rich, I am rich, I will certainly be rich; suppose you want If you want to improve your performance, tell yourself that my performance is constantly improving, and my performance will be constantly improving. If you want to save money, you will keep telling yourself: I am very good at saving money. I Will save money, I will save money.
In this way, you repeatedly practice and input repeatedly. When your subconscious can accept such an instruction, all thoughts and actions will cooperate with such an idea and move towards your goal until the goal is reached.
A lot of people tried this method and it didn't work because the repetitions were not enough. The most important and most important key to influencing a person's subconscious mind is to keep repeating, repeating, repeating again, repeating in large numbers, having time to confirm your goals, thinking about your goals, and so on. Then, your goal will be achieved after all.

5. The Law of Attraction (popularized by Ronda Byrne's The Secret): Things with the same frequency of vibration attract each other and resonate. Our thoughts and thoughts have energy, brain waves have frequencies, and their vibrations affect other things. The brain is the strongest "magnet" in the world. It emits a suction force stronger than anything, calls to the entire universe, and sucks in things with the same frequency as your thinking vibrations.