What is the best cure for a bad breath?
bad breath or halitosis can be caused by a number of basic factors. For this reason, it is difficult to determine absolutely the best bad breath. There are a number of different methods that you can try, although the simplest place to start is simply to ensure that the mouth is clean. Plak and bacteria in the mouth are a large contributing factor to bad breath, so brushing and flossing two to three times a day is one of the best ways to prevent bad breath.
Bad breath is usually caused by food of pungent foods such as onion or garlic. Tobacco, coffee and alcohol are also huge contributors. In addition to food, a bad breath may be caused by the formation of bacteria on a tongue that can give the tongue a whitish appearance or a chronic dry mouth. Diets that reduce food intake, especially low carbohydrate diet, can also cause bad breath. In addition, health conditions can cause unpleasant odor of breath, including gum disease, diabetes, gastrointestinalCH disease and sinus and respiratory infections, among other things.
The best bad remedy for bad breath for eating onions and garlic is just time; They have to go on a way out of the system. Otherwise, the brushing and flossing of the teeth is immediately after the meal to remove any particles of food by the fastest cure of bad breath. If it is not possible to brush, at least rinse your mouth with water. In addition, some natural drugs of bad breath include chewing some Spearmint, a picture of parsley or even carrots. Regular eating of ordinary yoghurt can also improve bad breath.
Another effective cure of bad breath is to use a scraper of the tongue. These tools remove the accumulation of whitish bacteria on the tongue and can significantly improve bad breath. Gently brushing the tongue also works toothbrush. Some recommend rinse regularly with hydrogen peroxide, but make sure they do not swallow them.
Although mouthwash can be Effective against bad breath, it is important not to use it too often. Alcohol -based mouthwash should never be used more than once or twice a day because it kills all "good" mouth bacteria and can cause overgrowing bacteria causing halitosis. Dry mouth can also cause bad breath, so it is important to drink enough water throughout the day to prevent drought. Chronic drought in the mouth is known as xerostomy and can be caused by various medicines. If the bad breath is persistent and inexplicable, it may be a visit to a doctor to rule out any health conditions and find an effective cure of bad breath.