What is the best treatment for hot hot heat?

women passing through menopause often experience hot flashes, a sudden onset of heat throughout the body, which can cause discomfort, sweating and flush for a few minutes. It is assumed that they are the result of lowering hormone levels in the body. The upper flashes are not dangerous or harmful, but can cause physical or mental discomfort, and if they occur at night, they can disrupt sleep. Although this is not considered necessary, if they are well tolerated, many women have decided to seek treatment for heat pitfalls because of the unpleasant feelings they cause. Doctors would usually prescribe estrogen, progesterone or combinations of both in the form of a pill or patch. Long -term studies, however, revealed that hormonal therapy carries the risk of some very serious side effects, especially cancer, heart attack and stroke. Hormone Retherapy Location is still used, but for risks, doctors and patients more likely to review the medical AnamAn individual and how the hormone replacement can affect and try to minimize time hormones.

It turned out that some other medicines have been effective when used as a treatment for hot flashes. Selective inhibitors of reuing serotonin, or SSRI, are a type of antidepressant that can be taken at low doses to reduce them. Drugs against gabapentin tour can also offer some relief. Clonidine, usually used to treat high blood pressure, was helpful for some women to alleviate beats. Alternative forms of progesterone were also used with some success.

There are certain alternatives to prescription drugs that can be useful for the treatment of hot flashes, even if they are limited to their scientific data. Phytopathing that gens, which are estrogens derived from plants such as isoflavones found in soybeanE and red clover, help reduce their effects. The black COHOSH herbal supplement is popular for menopause symptoms. Among other supplements that were promoted as a possible treatment

lifestyle changes and behavioral modifications can also change the minimization of beats. It helps keep cooling of lightweight clothing and control of the environmental temperature using fans or air conditioning. Exercise, deep breathing and other stress reduction techniques can change. It should probably avoid alcohol, caffeine and spicy food that can all run hot flashes.