What is the connection between arginine and citrulin?

Arginin and Citrulin are non -essential amino acids with two -way relationship. Citrulline can be produced from arginine by nitric oxide synthase. It is then converted back to arginine by the action of two other enzymes. This reverse interaction is important in the urea cycle and nitric oxide production.

both arginine and citrulline are involved in ammonia detoxification by urea production. Arginine synthesis mainly takes place in intestinal and kidney tractions, where it is created by citrulin by adding ammonia to L-Ornithin, which is then converted into arginine. Once urea is removed from arginine, it is converted back to ornithine. Amino acids in the urea cycle detoxify ammonia, a by -product of bacterial metabolism.

Arginine helps in the production of nitric oxide, which is a molecule necessary for dilatation of blood vessels, thus allowing the health of the blood through the body. Citrulline makes it easier to produce arginine. As substances increasing nitric oxide help both arginine and citruLIN when eliminating oxidation stress on arteries and facilitates clogging or overload. If blood is healthy and the heart does not have to work hard to draw it into the body, more energy is available for other tasks. Blood pressure decreases and the body can focus more on defense and healing rather than survival.

As a dietary supplement, arginine and citrulline can be taken in combination to support protein metabolism and maintain muscle tissue. For this reason, it is a popular accessory among bodybuilders. In addition, it has been found that the combination of arginine and citrulin improves sexual dysfunction in men. The arginine itself is promoted as a supplement to the health that is used in the treatment of cardiovascular diseases, as growth and as a treatment of erectile dysfunction.

both arginin and citrulin are considered irrelevant because they are produced in the body, but at a time of stress such as growth, infection and trauma, can be affected by Argi synthesisNina and therefore it may be necessary to take accessories. The amino acid sources include dietary sources of amino acids, soy proteins, nuts and eggs. Natural sources of citrulin include melon, cucumbers and milk protein, casein; However, because the body produces adequate amounts, it may not be consumed by diet, except for rare cases of deficiency. The advantages of using accessories are still questionable.